my care2
make a difference

healthy & green living

more than 4,000 ways to enhance your life

customize your free newsletter

Customize your Healthy & Green Living newsletter now


Gaiam_towels_160x133
Green Mountain Coffee Roasters
hagl_da

Luscious Pumpkin Body Butter

posted by Cait Johnson Feb 12, 2007 2:37 pm
Luscious Pumpkin Body Butter
20 comments

By Cait Johnson, author of Witch in the Kitchen (Inner Traditions, 2001).

Ever get annoyed at the pumpkin puree left over from recipes that don’t use the whole can? Now there is something sublime you can do with it: Whip up this luscious body butter, a beta-carotene feast to moisturize, nourish and smooth your skin. Pumpkin Body Butter is easy to make, smells absolutely heavenly and does simply divine things for your skin. Pumpkins—they’re not just for pie anymore!

Pumpkin puree has enzymes and antioxidants that offer results similar to gentle alpha-hydroxy action: It removes dead dull cells, while its beta-carotene-rich antioxidants nourish your skin. Coconut solids are a lovely natural moisturizer, and ground cinnamon is gently warming, stimulating and antibacterial.

INGREDIENTS

1/2 cup pumpkin puree, preferably organic
1/2 cup solids from a can of coconut milk
1/2 teaspoon ground cinnamon

1. Mix ingredients in a bowl. Apply generously to clean skin (standing or sitting on a towel, if you like), massaging gently to work well into the skin.

2. Allow to remain on for 10 minutes or so, then rinse with warm water and pat dry.

More on Skin Care (206 articles available)
More from Cait Johnson (396 articles available)

20 comments

Go to the Source

Witch in the Kitchen

Magical cooking for all seasons.buy now

20 comments

add your comment »
20 Comments       add a comment »
Lora W.
  • Lora W. says
  • Feb 23, 2008 6:50 AM

how long does mixture last if refrigerated

Donna Bray

I use something similar to this in my spa. You can use raw pumpkin and just puree it in the blender or food processor. Fresh is better but canned will work in a pinch. I use raw coconut oil from the natural food store. It's awesome for all skin types. Of course, I use this as a body wrap and charge a hefty price for it. You can do it at home and get wonderful results.

Mirjana A.

I'm in South Africa and we don't get the variety in our health shops. Can I buy organic pumpkin and then bake it or biol it ti get the puree?

Sharon Scott

Solids from a can of milk means the part that curdles on top, the coconut cream. As one other person suggests, refrigerate after opening and it will rise to the top, harden. Use La cabeza. Jeeze!

PE Esainko

Can't be enzymes, they're killed by canning. Must be the coconut oil, massage and abrasion, maybe siome heat-stable part of pumpkin.

Michelle Kennington

Please someone report how it works and what is the best canned products to use. A very cheap home facial!

Patty Smith

When you read the top of the page, it says to use the leftover pumpkin puree from a recipe - that means it's cooked. Raw pumpkin is very hard and won't come out as a smooth puree. Canned organic pumpkin puree can be found at a health food store.

Donna Thompson-messam

The solids come from the top of the can not the bottom. Do not shake, the easiest way to remove the solid is to refridgerate the can before or after opening.

Kristelyn Dumas

hmmm.sound interesting.. surely im gonna try this

Diane Mumford

Solids is talking about the sludge stuff at the bottom if you don't shake the can. Fresh pumpkin is best. Keep it refridgerated once made as it will start to decompose as all fresh fruit and vedge does when you cut into it.

Please enter your comment.
1500 characters remaining

who's talking about this story?

Disclaimer: Care2.com does not warrant and shall have no liability for information provided in this newsletter or on Care2.com. Each individual person, fabric, or material may react differently to a particular suggested use. It is recommended that before you begin to use any formula, you read the directions carefully and test it first. Should you have any health care-related questions or concerns, please call or see your physician or other health care provider.

3608

Gaiam_towels_300x250
Copyright © 2008 Care2.com, inc. and its licensors. All rights reserved