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Entrees

Cranberry Quinoa

Cranberries and pecans make this a fun and delicious way to eat quinoa. The light dressing complements the subtle flavors of the quinoa. Ingredients 2 cups quinoa 4 cups water ½ teaspoon olive o…

200 comments

6 Health Benefits of Quinoa (& A Sweet Potato Quinoa Cake Recipe)

Mmm, quinoa - a superfood with no fewer than six awesome health benefits. Let us count the ways we love you, quinoa! You... are a complete protein-rich food containing NINE essential amino acid…

85 comments

9 Unique Ways to Enjoy the Healing Powers of Dark Chocolate

If it sounds too good to be true, it usually is. Except in the case of dark chocolate. Sure, chocolate’s exquisitely decadent. But its primary ingredient, cocoa, has triple the antioxidants of gree…

182 comments

Pesto Minestrone Soup

A whole meal unto itself, this soup is a flavorful twist on a classic. You can make the pesto yourself or buy one of the wonderful pestos that are available at the market. ½ onion, cubed 1 leek, s…

103 comments

5 Things You Didn’t Know About the History of Meatloaf

If your childhood was like mine, meatloaf made frequent appearances on your dinner table. It was frugal and kid-friendly, and my dad would take a meatloaf sandwich to work the next day. I liked it OK,…

144 comments

Pancake Tuesday

You probably know that Mardi Gras is also known as Fat Tuesday, as well as Shrove Tuesday--but what about Pancake Tuesday?! Pancake Tuesday is the way carnival season is topped off in the United Kingd…

300 comments

Spanakopita (Spinach Pie)

Serve as a main dish, or it's easy to take on a summer picnic. It is decadent and healthy at the same time. We load ours with extra spinach, spices and three different types of cheese, which adds f…

257 comments

Pita Pizza with Kale Pesto

Healthy and full of flavor, with homemade pesto, this is a simple and fun pizza. We use pita bread because it makes a very thin crispy crust. Pizza 2 cups mozzarella, shredded 2 whole pita bread,…

115 comments

Swiss Chard & Goat Cheese Baked Pasta (Recipe)

    Swiss Chard & Goat Cheese Baked Pasta Ingredients: 2 Cups tomato sauce (homemade or store-bought) 3 Ounce soft, mild goat cheese Coarse salt and freshly ground peppe…

67 comments

Kaleidoscope Quinoa

Super colorful, very healthy, tasty and moist! 2 cups black beans, canned, drained and rinsed 1 cup red quinoa, rinsed 6 green onions, thinly sliced ¼ cup red onion, minced 1 orange bell pepper…

134 comments

people are talking

Love it!! They will probably do a better job than some of our elected officials!

It's a wonder he didn't explode!

Thanks for sharing !! :)

I hate cartels.