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6 Meatless BBQ Recipes

6 Meatless BBQ Recipes

Frankie’s Vegan Spare Ribs
This recipe sounds tasty, and not too complicated. The meat substitute is seitan. It does call for a food processor, and about an hour of total baking time, which is not too bad. There is a BBQ sauce recipe that goes with the ribs.

Carolina-style Barbeque Sandwiches
From Vegetarian Times, this one I would like to try, but it calls for a lot of cider vinegar. In fact, in the comments section, most said it was too much and they reduced it, “I just made this recipe and after reading the above posting I reduced the apple vinegar to around 1/4 C.” The sauce is supposed to be tangy, and mustardy. The sandwich uses seitan as the protein source. (If you want the sweeter Kansas City BBQ sauce, here is a recipe for Big Al’s K.C. sauce.)

Sweet and Spicy Barbeque Tofu
A simple but appealing recipe for comes from About.com. The only issue I see is the call for 3/4 cup brown sugar. That seems like too much, and could be reduced to maybe 1/4. Also it mentions using 3/4 cup orange juice concentrate, which could be enough sweetness by itself. Marinating takes 2 hours, but everything else is quick.

Eggplant BBQ with Fresh Chive Vinaigrette
This recipe sounds the most original. It also doesn’t require much time. When can you say you last barbequed an eggplant?

Brazilian Beach Skewers
For people who do eat cheese, there is an intriguing recipe using Halloumi, which is a middle eastern cheese usually only made from goat and sheep milk. You can probably get it at a middle eastern grocery store, and some supermarkets might carry it. (A simple recipe once you have acquired the Halloumi.)

BBQ Seitan Ribs
SusanV of the FatFree Vegan Kitchen blog has a recipe for ribs that sounds good, though it is not entirely fat free. This one requires you have your own sauce. She says it is easy to make, but the recipe requires something called liquid smoke.

Related:
5 Marinades for Grilled Vegetables
Vegan Cajun Grilled Tofu
Pizza on the Grill: 4 Recipes
Beyond Tofu: 4 Tasty Vegan Soy Alternatives
6 Surprising Things You Can Grill

Image Credit: Miikkah / Flickr

Read more: Diet & Nutrition, Food, Vegan, , , ,

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60 comments

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2:04AM PDT on Mar 11, 2013

Thanks

8:21AM PDT on Jul 31, 2012

I eat meat but still like to look at all recipes for variety. If one avoids all fat that is not good either, a small amount is needed and can be obtained for different sources.
Love to BBQ veggies and eggplants are wonderful. And yes Chester P, nothing quite like those tasty Portabellas and asparagus!

12:35PM PDT on Jun 26, 2012

Have never tried eggplant before. There is a first time for everything I guess.

11:53AM PDT on May 30, 2012

yum

4:08AM PDT on Apr 8, 2012

Thank you!!!

6:56AM PDT on Mar 25, 2012

Thank you

4:24AM PDT on Mar 17, 2012

My favorites,thanks

4:07AM PST on Feb 15, 2012

Thanks for the article.

10:49AM PDT on Jun 13, 2011

Thank you Jake!

5:43PM PDT on May 22, 2011

Yummy recipes. Thanks for sharing.

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