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Military Family

HeartMath training and technology have been proven to improve cognitive functions and reduce symptoms of operational stress such as sleep disturbance, fatigue and overreactivity.

Military families have unique challenges and concerns that can arise because of a family member’s service. The absence and the return of a spouse, parent, son or daughter, can place tremendous stress, emotional pressure and other strains, including financial, on the rest of the family. To help bring more balance and ease into their lives, HeartMath provides the following resources and invites you to share them with family or friends in the military or support IHM’s non-profit efforts to provide these resources to more servicemen and women and their families.

H.E.A.R.T. DVD: The HeartMath Education and Resilience Training (H.E.A.R.T.) DVD and booklet are available at no cost to all military service members, veterans and families. The 3 hour DVD describes practical tools to increase personal resilience and mental focus and improve performance and decision-making. If you are interested in receiving a free H.E.A.R.T. DVD for a military service member, veteran or spouse, fill out and submit this form.


Note: All resources for military service members, veterans, and their families in this article are free, including the H.E.A.R.T. DVD. The Resilience and the Emotional Landscape e-Booklet, which is provided for free, is for anyone that would like it. HeartMath is providing these free resources as a community service to help others out.

Coming up – Resources on Facebook

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Read more: Depression, Do Good, Family, General Health, Guidance, Health, Life, Make a Difference, Men's Health, Mental Wellness, Nourishing the Heart, Other Holidays, Peace, Self-Help, Spirit, Stress, Women's Health, , , , , , , , , , ,

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Sara, from the HeartMath Institute

Sara Childre is President and CEO of the non-profit Institute of HeartMath. Since 1991, Sara has helped oversee and develop HeartMath trainings, educational products and scientific programs. She was appointed vice president and CFO of the institute in 1992, then president and CEO in 1998.


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1:55AM PDT on May 29, 2012

It really is a very difficult transition from being in the mililtary to becoming a civilian What worked for me was using my G.I. Bill to to go to college and graduating with a Science degree in demand in the business world..

11:50PM PDT on May 28, 2012

ugh heartmath...easy on pushing your products there eh?

6:20PM PDT on May 28, 2012

Darn tootin!

1:43PM PDT on May 28, 2012

I do 24/7 365 days a year

1:43PM PDT on May 28, 2012

I do 24/7 365 days a year

1:43PM PDT on May 28, 2012

I do 24/7 365 days a year

1:43PM PDT on May 28, 2012

I do 24/7 365 days a year

7:26AM PDT on May 28, 2012

thank you

1:13AM PDT on May 28, 2012

Noted ,,and I agree with all comments,,,

6:21PM PDT on May 27, 2012

Honor veterans and today's men & women in our Armed Services - No more war!

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

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t information. thank you for caring and sharing.


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