I’m excited to tell you about the new digital magazine I’ve just launched called My Menopause Magazine. It targets the needs and issues of woman over 40 and the 6,000 women every day that enter menopause.
As every woman experiencing it knows, menopause is a time of extreme transition physically, emotionally, and hormonally — bringing with it different nutritional, fitness, emotional, and sexual needs. I know first-hand from helping over 10,000 women over the past 30 years that understanding how your body is changing, what is normal and what is not, what are treatment options, which options are best, understanding the risks, knowing what’s new on the horizon, and dozens of similar questions are extremely important to women.
The goal of My Menopause Magazine is to provide a go-to resource for women in this changing time of life to help them optimize their emotional and physical health. Today the average doctor visit lasts only about eight minutes and that small window allows little time to ask the important questions about menopause as a health and lifestyle concern and its impact on daily life. To complicate things further, the medical world keeps changing its mind on what is safe and what isn’t, and the constant stream of new products and information can be terribly confusing.
What’s particularly exciting about the format of My Menopause Magazine is the ability to incorporate videos, audio and even music into the educational process. It transforms learning about the questions and challenges women face into an interactive experience. This is particularly helpful because some people learn best by seeing, some by reading, and others by hearing.