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Men's Health

How to Communicate Better & Foster Deeper Relationships

Most of the richest, most cherished moments in my life have been found in my relationships with other people. To caringly nurture these relationships and create new ones, I came to realize I needed to…

225 comments

What Makes Feet Stink

... and 6 natural remedies to ease the odor. When it comes to scent, some things are pretty universal. Scientists have found that people across the globe find the smells of citrus and flowers…

70 comments

How to Find Your Inner Rhythm of Fun

How do you get through unpleasant life experiences that stress you out? I often get through my stressful situations by changing my rhythm. When Iím feeling, ďI have to get myself together so I donít b…

81 comments

3 Tips to Make Stretching Not Suck

Lets face it, most people know they should stretch but never do. Why? Although having enough time is a factor, the majority of people donít stretch becauseÖ stretching sucks! How did they come to that…

71 comments

Help Prevent Kidney Stones With This Refreshing Summer Drink

Summer is a time for outdoor adventures, barbeques, fireworks, and sun. Of course, it is important to stay hydrated no matter the season or your activity level, but the soaring temperatures outside ma…

159 comments

The Benefits of Sweat

You might work up a sweat at various times: a long run, sunny summer afternoon, or an important job interview, to name a few. Whether itís refreshing or unplanned, sweating leads to a number of incred…

124 comments

6 Supergreens to Fuel Your Muscles

Exercise, eat right, get enough sleep. These are but a few of the pillars of good health. But, did you know that what you eat can actually affect how your muscles respond to exercise? Here are 6 super…

192 comments

5 Foods That Actually Offer Skin Protection

Summer is here, which means sunny days are ahead! Unfortunately, it also means a higher potential for sun burns and skin damage. Since deadly skin cancers have nearly doubled in the last few decades,†…

188 comments

How to Avoid an Energy Slump on Vacation

Nothing ruins a good vacation faster than fatigue, sluggishness, and digestive upset. Ever wonder why that seems to happen more when you're on the road? There's a good chance some of that is because y…

69 comments

Sexless Relationships Can Be Happy Relationships Too

Do relationships really need sex to be considered romantic, intimate, and healthy? People seem to have no problem sharing most of the details†of their lives, from their meals to their post-sex fa…

129 comments

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What a good, tolerant dog! They are beautiful animals. Lucky owner!

Guilty on the sugar free gum and it does cause gas. But it beats smoking cigarettes :). I still us…

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