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Men's Health

How the Heart Helps You Change

Have you ever tried to make a change in your life only to fail or come up short on motivation? We all have. What we’ve learned at Institute of HeartMath is that when you really want to change, reinfo…

142 comments

Monsanto Partners with Media Conglomerate to Spread its Message

According to new information from the Organic Consumers Association, Monsanto is partnering with media conglomerate Condé Nast to help spread its message. Condé Nast is the publisher of such magazi…

103 comments

Convincing Doctors to Embrace Lifestyle Medicine

I talk a lot about numbers and statistics, but as the Director of Yale's Prevention Research Center Dr. David Katz put it in an editorial in the American Journal of Health Promotion, to reach doctors,…

71 comments

Romance: Love It? Hate It? Want More Of It?

Romance can make you swoon when it's smoldering hot or recoil when it's schmaltzy. If you've tasted it, you probably want more. If you haven't, we can help. And if you hate it, well, we promise not to…

72 comments

Why We Shouldn’t Forget About Fiber

The famous surgeon Denis Burkitt is better known for his discovery of a childhood cancer now known as Burkitt's lymphoma than for his 1979 international bestseller Don't Forget the Fibre in Your Diet.…

77 comments

5 Things Your Doctor Won’t Tell You Unless You Ask

If you want to make the most out of your time with your doctor, you've got to be honest. Keeping important details to yourself may harm you in the long run. Doctors also know a lot of things we don't…

190 comments

Cinnamon Orange Nutty Granola

There is nothing like homemade granola, and it is super simple to make. Cinnamon, nutmeg and orange zest adds wonderful flavor. We use various nuts but you don't need to use them all - just pick your …

110 comments

3 Keys to a Better Night’s Sleep

It's harder for so many of us to get a good nights sleep in these times. There are lots of reasons why.  You probably know the statistics. Not enough sleep affects quality of life  emotional well-…

221 comments

The Link Between Milk and Prostate Cancer

Researchers have expressed concern about the fact that cow milk contains estrogens and could stimulate the growth of hormone-sensitive tumors. The assertion is that the consumption of dairy products c…

72 comments

Who Shouldn’t Consume Curcumin or Turmeric?

Following flax and wheatgrass, turmeric is the third best-selling botanical dietary supplement, racking up $12 million in sales. Currently, sales are increasing at a rate of 20%. Curcumin is a natu…

92 comments

people are talking

Work for a genuine relationship and be grateful for what's been given

Big yawn. It is not even clear what they are trying to sell.

I quit about 15 years ago. Still here, but I am sure it is not the same for everyone.

very interesting, thank you

LOve hard biled eggs !!!