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Men's Health

Tips for Heart-Centered Living

Our great planetary shift continues. We sense it internally and perceive that time is accelerating. Emotions peak and ebb constantly amid a bombardment of choices. Uncertainty is growing about our …

141 comments

Sensual Massage Moves to Make Your Partner Melt

Sight, hearing, taste, and smell each have their own small body part where the sensory magic happens—but not touch. Touch happens all over. A kiss on the neck. A finger tracing circles on the small…

99 comments

Heart Disease Starts in Childhood

A landmark paper in 1953 radically changed our view about the development of heart disease forever. The study looked at a series of 300 autopsies performed on U.S. battle casualties of the Korean War.…

91 comments

Delightful Black Beans with Veggie Topping

Very simple but very flavorful, this dish adds beautiful color and nice texture to creamy beans. Beans: 2 cups black beans, dried water 2 tablespoons Earth Balance 1 ˝ teaspoons sea salt 1 tea…

111 comments

3 Tips for Increasing Connected Communication

Communication is a skill and an art, something we must learn and work at to refine. Whether it’s a business, family or friendship interaction, communication is an important tool throughout our live…

150 comments

Are Humans Instinctively Compassionate?

com•pas•sion: noun \kəm-ˈpa-shən\ a feeling of wanting to help someone who is sick, hungry, in trouble, etc. We reach out to those in pain, take in stray animals and dash off our check…

218 comments

What Too Much Drinking Can Do to a Man’s Brain

Middle-aged men who drink too much may be cutting years off their brain's good health, says a study published in the most recent issue of the journal Neurology. In what seems to be reason 1,756 to …

127 comments

Who Should Get a Flu Vaccine?

The flu vaccine is common enough, but there are still many people who aren't getting one. Should you be lining up? In a word - yes. According to federal health agency recommendations, pretty much a…

136 comments

How are you Perceiving the World?

Many people anticipate 2014 to be a momentous year – an opportunity for individuals collectively to co-create a new, better world, while others perceive doomsday scenarios. How are you perceiving t…

159 comments

Eating Better to Look Better

Inadequate fruit and vegetable consumption may kill millions around the globe every year, so the public health community is not beyond appealing to vanity. How do you tell if someone's healthy? You…

312 comments

people are talking

Kath P. says it all. Thanks.

thank you for posting

Lack of willpower and personal choices make you overeat. Quit trying to pass the buck and take some…

Never would have thought of shaving the asparagus, but sounds good. Will have to try this now that …