Creamy Artichoke Dip
1 Tbsp. olive oil
1 medium onion, chopped
4 cloves garlic, chopped
1/2 lb. mushrooms
6–8 artichoke hearts, steamed
4 oz. (1/2 cup) organic firm tofu, rinsed & drained
1. Sauté the onions, garlic and mushrooms in oil. When soft, remove from frying pan.
2. Place steamed artichoke hearts and the sauté into a food processor, using the “S” shaped blade and blend until smooth. Add tofu and blend again. Season to taste with favorite seasonings, i.e. garlic powder, sea salt, sweetener. Blend. Chill before serving.