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Loading...8 Drug-Free Natural Highs
- Megan, selected from Planet Green
- April 21, 2010
- 11:04 am
- 116 comments
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Massage therapy, acupuncture, meditation
All shown to boost secretion of endorphins.
Saying thank you
Showing gratitude is also a mood-booster—possibly because once you stop to recognize how someone has helped you, you feel happier because you will remember and appreciate it for longer. Plus, you’ll feel better about not taking advantage of favors—and who doesn’t like a good “thank you?”
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Read more: Diet & Nutrition, Do Good, General Health, Green, Health, Mental Wellness, Natural Remedies, drugs, endorphins, mood
Megan, selected from Planet Green
Planet Green is the multi-platform media destination devoted to the environment and dedicated to helping people understand how humans impact the planet and how to live a more environmentally sustainable lifestyle. Its two robust websites, PlanetGreen.com and TreeHugger.com, offer original, inspiring, and entertaining content related to how we can evolve to live a better, brighter future. Planet Green is a division of Discovery Communications.
Disclaimer: The views expressed above are solely those of the author and may
not reflect those of
Care2, Inc., its employees or advertisers.
people are talking
Thanks for posting! Always wonderful to hear the things animals do for us!
How many cups of blueberries do you need to eat per day to get the maximum benefits listed in this s…
thanks.
Shouldn't laugh but...
thanks much, I need to get some castor oil! and read some additional good ideas in the comment sect…
116 comments
+ add your ownThank you.
I have severe depression and i'm taking medication, but including fruit salads with chocolate sauce won't hurt...
First take care for yourself and than doing something nice for someone,that gives you a good feeling Thanks for the good advice
Thanks
putting others first gives you a good feeling
thanks.
It's been way too long since my last massage or accupuncture session...
where can I get a potentilla leaf? haha
Great tips. I especially enjoyed the recommendation of carbohydrates through fruits instead of overloading on grains. Great article.
Thankyou. Spending time with animals triggers endorphin release for me & doing something nice for someone.
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