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Natural Remedies

6 Natural Remedies for Mosquito Bites

Mosquito bites are a fact of life in summer, but you don't have to suffer from post-bite itching. Try these effective natural remedies for mosquito bites. Mosquitoes seem to be out in force this su…

312 comments

6 Incredible Reasons to Get More Massages

While regular massages may feel extravagant and†indulgent, they are an excellent tool for maintaining a healthy lifestyle. Here are 6 excellent reasons to justify your next deep tissue appointment. …

132 comments

3 Grains You Should Try if You Love Quinoa

Quinoa is a terrific, nutritionally-packed gluten-free grain, but donít get boxed in. There are a variety of delicious gluten-free grains out there in all colors, shapes and sizes. If you enjoy quinoa…

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The Vitamin That May Be Giving You Zits

It can give you an energy boost, improve your memory, reduce your risk of heart disease, stave off anemia, and keep your nerves healthyÖ but is one of your daily vitamins wreaking havoc on your skin? …

99 comments

Could Kale be Poisoning You?

Who doesnít love kale? Itís probably ranks as one of the most-loved vegetables on the planet. Letís face it: kale is a superstar in the vegetable kingdom. And for good reason: steamed kale has been sh…

184 comments

Four Brazil Nuts Once a Month…

One of the craziest studies I read all year involved feeding people a single serving of brazil nuts to see what it would do to the cholesterol levels of healthy volunteers. They gave ten men and women…

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3 Reasons to Try Holy Basil

Holy basilóalso known as tulsióis an ancient medicinal herb. I recently picked up a packet of holy basil tea from one of my favorite farmers and dove into some of the research about it. My friend D…

131 comments

21 Signs of Heat Exhaustion and Heat Stroke

Itís the season for barbecues, swimming, camping and sunshine. While it is understandable that we want to be outdoors more, enjoying the beautiful summer weather, excessive amounts of heat or sun expo…

166 comments

3 Tips to Make Stretching Not Suck

Lets face it, most people know they should stretch but never do. Why? Although having enough time is a factor, the majority of people donít stretch becauseÖ stretching sucks! How did they come to that…

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10 Reasons to Love the Herb St. John’s Wort

The popular herb St. Johnís Wort (Hypericum perforatum) often gets an eyebrow raise from the media, even in the face of whole volumes of research espousing its effectiveness for many health concerns. …

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people are talking

One of the best ways to prevent prostate cancer is to ejaculate frequently. I'm an old fart, so I tr…

I haven't had to go to shelters. The cats that I have had have come to me and asked to be taken in. …

Cats hate us to look or stare directly at them , much better to cast a casual look and blink slowly …