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No ‘Poo: Get Beautiful Hair with Just Baking Soda & Vinegar

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No Poo

The Basic No ‘Poo Recipe

There are a couple of different ways that you can do this thing, but the basic idea is that you “wash” your hair in baking soda, rinse it thoroughly, then follow with a diluted vinegar rinse that you also rinse out thoroughly.

What you’ll keep in your shower are a water-tight container full of baking soda, and a squeeze bottle with your vinegar mixture. The amount of baking soda you use and the vinegar to water ratio that works for you really depends on your hair. If your hair is oily, you’ll want to up the baking soda and use less vinegar in your rinse. For dry hair, go the opposite direction. Here’s what works for me:

1. Pour about 1 tablespoon of baking soda into the palm of your hand, and moisten it. Massage it into your hair and your scalp. Wait a minute, then rinse.

2. Combine 1 tablespoon apple cider vinegar or white vinegar and 1 cup water in your squeeze bottle. You can do this in advance, so you don’t have to mix it up every time you wash, and you probably won’t need the whole cup for a single washing. Give the bottle a good shake, then squeeze some of the vinegar mixture onto your scalp. Massage it into your scalp and your hair, wait another minute or two, and rinse thoroughly.

Like I said, this is the mixture that works for me, but depending on your hair type, you may need to adjust the amounts of baking soda and vinegar that you use.

Up next: Check out some details on no ‘poo for curly hair and some tips from fellow no-’pooers!

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Becky Striepe

Becky Striepe is a freelance writer and vegan crafter living in Atlanta, Georgia. Her life’s mission is to make green crafting and vegan food accessible to everyone! Like this article? You can follow Becky on Twitter or find her on Facebook!


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3:37AM PDT on Jul 10, 2014


3:44AM PDT on Mar 22, 2014

If you have dandruff, you might try limiting animal products and eliminating gluten. Along with the baking soda wash (for skin too) that's what rid it completely for me.

4:52AM PST on Feb 23, 2014


4:50AM PST on Feb 23, 2014

very good, I did wonder if it would work for me as I have curly hair, I'll check out 'at Beautiful Somehow' and see how she got on!

10:07PM PST on Jan 29, 2014

That’s a nice site you people are carrying out there..
comment pirater un compte facebook

4:42AM PST on Jan 25, 2014

i have been seeing and reading a lot of no-poo approach. and im getting very curious that will be trying this soon. i have been doing the vinegar though. its a hair rinse as they call it. i boil 2 cups of water put in rosemary for anti-dundruf (but you could use whatever herbs you want) and once its cooled i add 1-2 tablespoon of apple cider vinegar, you could add a couple of drops of essential oil if you fancy. and make sure thats its not hot when you use it.

in the first 2 weeks i have been doing my hair rinse 2x a week but now its only once a week. and i must say i got good results, my hair is not as dry as before and my dundruf is lessened.

hope this helps somehow.

1:40PM PST on Jan 20, 2014

Interesting article i had never heard of the no poo way of washing your hair. My hair is very dry and naturally curly so i only wash it once a week. Other wise it dry's out to much. Not sure i would try this as have to be very careful what i put on my hair and skin. If it works for you then gud on you.

8:02AM PST on Jan 19, 2014

I might just give this a try. I have hair longer than my arms (as in, if my hair isn't tied back or up & I bend down to reach for something, my hair dips in it before I can pick it up... not good in slobbery, slimy dogs' water bowls!) so I hope the vinegar is an efficient detangler.

8:41PM PST on Jan 15, 2014

Thank you!

7:45PM PST on Jan 14, 2014

I have long hair almost down to my elbows. I first tried this 11 days ago and yesterday washed my hair with it for the second time (I usually only wash my hair once a week). I can say the baking soda cleans hair great, Im very impressed with it. I was very surprised to find just how great the vinegar works as a detangler on my long hair.

I did find that the baking soda was a bit drying on my hair thou so the second time I washed it, I afterward finishing conditioning, I rubbed 1tsp of coconut oil on the second half of my hair.. and that seems to have worked. Today my hair feels as almost as great or as great as it does after washing it with the expensive natural shampoos and conditions I ordinarly buy.

Anyway, thanks greatly for this article. I think I will continue using baking soda, vinegar and coconut oil for my hair.

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