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Notice the Details (Daily Chill)

Notice the Details (Daily Chill)


Chillout: Pay attention to everything. Take nothing for granted. Notice all the details. These are what give your life color and meaning and beauty.




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Ed and Deb Shapiro

You can learn more in our book, Be The Change: How Meditation Can Transform You and the World, forewords by the Dalai Lama and Robert Thurman, with contributors Marianne Williamson, Jane Fonda, Ram Dass, Byron Katie and others. Our 3 meditation CD’s: Metta—Loving kindness and Forgiveness; Samadhi–Breath Awareness and Insight; and Yoga Nidra–Inner Conscious Relaxation, are available at:


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6:33AM PDT on Aug 31, 2012


9:28AM PDT on Aug 22, 2012

Thanks Ed and Deb.

12:09PM PDT on Aug 19, 2012

Nice, thank you.

9:58PM PDT on Aug 13, 2012

Thank you for the inspiring words and beautiful pictures.

8:34AM PDT on Aug 11, 2012

Thank you.

5:32AM PDT on Aug 7, 2012


4:40AM PDT on Aug 7, 2012


9:27AM PDT on Aug 6, 2012

Thank you: I Will observe!

6:40PM PDT on Aug 5, 2012


9:57AM PDT on Aug 5, 2012

Observe, think, sort, choose, act ... IT'S ALL IN THE DETAIL.

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