START A PETITION 25,136,189 members: the world's largest community for good
START A PETITION
x

Nutrition by Color (Slideshow)

  • 4 of 5

  • 4 of 5

Read more: Aging, Basics, Conditions, Diet & Nutrition, Eating for Health, Family, Food, General Health, Green Kitchen Tips, Health, Healthy Aging, Natural Remedies, Raw, Side Dishes, Soups & Salads, Vegan, Vegetarian,

have you shared this story yet?

go ahead, give it a little love

Katie Waldeck

Katie is a freelance writer focused on pets, food and women’s issues. A Chicago native and longtime resident of the Pacific Northwest, Katie now lives in Oakland, California.

116 comments

+ add your own
7:59PM PDT on Oct 13, 2013

Excellent information! Thanks!

9:00AM PST on Mar 9, 2013

Very informative

8:30PM PST on Mar 5, 2013

Thank You! :)

6:14PM PST on Mar 4, 2013

Thanks for the good and useful slide show.

10:46AM PST on Mar 4, 2013

sometimes I forget to add a variety of colors to my diet... thanks for the reminder :)

8:36AM PST on Mar 4, 2013

Thank you for sharing

5:25PM PST on Mar 3, 2013

Cool collage

6:51PM PST on Mar 1, 2013

While, I can't claim to be a vegetarian, I must admit that since I have made a gallant effort to eat less meat, more fish and chicken, and, loads of vegetables and fruit, I have been losing weight, a little at a time.

5:43PM PST on Mar 1, 2013

Thanks

2:36PM PST on Mar 1, 2013

The more colors, more health.

add your comment



Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

people are talking

I learned to cook while growing up on a farm and having to feed the working crew. Now I don't do as…

Yes, as you say, Andreas, we humans know to do one thing well: destroy. We will pay for the destruct…

Left handedness is more than just how you write. It shows up in everything, from the way you process…

Thank you, I had to look up the Havanese & Keeshonden & got lost looking at other breeds :…

My dog is a Great Pyrenees/Akita mix, with a little Pekingese and other breeds thrown in. I would c…

Story idea? Want to blog? Contact the editors!



Select names from your address book   |   Help
   

We hate spam. We do not sell or share the email addresses you provide.