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Omega-3 and Depression

Omega-3 and Depression

A fish a day will keep the psychiatrist away. Maybe not exactly, but see how Omega-3s, found in coldwater fish, can help treat symptoms of depression.

Read more: Depression, Diet & Nutrition, Eating for Health, Food, Health, Mental Wellness, Natural Remedies, Videos, Videos, , , , ,

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5:12AM PST on Mar 9, 2013


9:59AM PST on Mar 5, 2013

thats crazy ive been on anti depression pills for almost 3 years so this really helped me im going to start taking omega 3's thanks :)

7:22PM PST on Mar 4, 2013

I agree Fiona, eat and be healthy.

11:49AM PST on Mar 4, 2013

Fighting depression has been so hard but thanks to friends ad family - and good food advice like this, I know I'll pull through.

10:18AM PST on Mar 4, 2013


6:28AM PST on Mar 4, 2013

Now if I could only find wild salmon rather than farm raised in ocean pens

6:15AM PST on Mar 4, 2013


2:59AM PST on Mar 4, 2013

Let's eat for a healthy life

9:15PM PST on Mar 3, 2013

Thank you

8:03AM PST on Jan 13, 2013

Thank you for sharing.

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

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