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One Voice on Earth – What Are We Feeding the Field on Earth Day?

Earth Day

How Can You Feed the Field?

The Institute of HeartMath is calling on their worldwide membership and supporters on Earth Day to show their commitment to care for our planet.

Please send your heart-focused care and feed positive energy into the field environment. Regardless of your personal, political and spiritual beliefs, raise your voice in thankfulness and committed care for Earth. There are countless ways to do this. Here are two:

  • Do the Quick Coherence® Technique, or whatever method or practice you choose, for five to 10 minutes on Earth Day to send the Earth appreciation, care and a sincere commitment to planetary healing.
  • Spend five minutes with at least another person, your family, or a group of friends or colleagues envisioning Earth and its inhabitants in harmony. Some people may wish to continue this for a few days before and after Earth Day.

One of the things I like to do is ask myself at the end of each day: What did I feed the field today?  How much of my day was spent being kind to the people I interacted with, being compassionate and caring, versus how much of my day was wrapped up in my to-do list or feeling irritated that things weren’t moving fast enough and so on? Because it all counts, it is important at the end of the day to assess what we fed the field.

It is a very heartening momentum as we come together on Earth Day to make a difference in our world.

For a better understanding of how we affect the world around us, read one of IHM’s most popular article:  Each Individual Impacts the Field Environment.

 

Read more: Earth Day, Exercises, Family, Green, Health, Home, Life, Mental Wellness, Nourishing the Heart, Peace, Self-Help, Spirit, Spirituality and Technology, Women's Health, , , , , , , , , , , , , , ,

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Sara, from Institute of HeartMath

Sara Childre is President and CEO of the non-profit Institute of HeartMath. Since 1991, Sara has helped oversee and develop HeartMath trainings, educational products and scientific programs. She was appointed vice president and CFO of the institute in 1992, then president and CEO in 1998.

89 comments

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10:12PM PDT on Jun 12, 2013

thank you:)

12:18PM PDT on Jun 6, 2013

Did not get past the 2nd paragraph: What Hooey!
Think globally, act locally; treat self and others, including Gaia with loving care.
If this "energy" crap was not crap, the whole situation would have changed when the Transcendental Meditation folk were doing their thing some decades ago.
The idea sounds wonderful, but that is not how the world works.

12:11PM PDT on Jun 6, 2013

good question

9:39PM PDT on May 23, 2013

Earth is our mother

10:25PM PDT on May 19, 2013

noted

6:27PM PDT on May 15, 2013

Thanks

4:26AM PDT on May 11, 2013

Thanks for sharing, I keep seeing lots of articles about IHM and I'm even subscribed to their newsletters - I think the universe is telling me to start practicing these techniques (which are very similar to Hindu and Buddhist meditation techniques)!

8:13PM PDT on May 8, 2013

thanks

12:10AM PDT on Apr 25, 2013

ty

9:17PM PDT on Apr 24, 2013

Great info thank you :-)

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

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