START A PETITION 25,136,189 members: the world's largest community for good

Open Your Heart (Daily Chill)

Open Your Heart (Daily Chill)


Chillout: Cross your arms in front and you close your heart from both giving and receiving. Open your arms and the world becomes a kinder and more caring place.




Read more: Blogs, Daily Chill Out, Ed and Deb

have you shared this story yet?

go ahead, give it a little love

Ed and Deb Shapiro

You can learn more in our book, Be The Change: How Meditation Can Transform You and the World, forewords by the Dalai Lama and Robert Thurman, with contributors Marianne Williamson, Jane Fonda, Ram Dass, Byron Katie and others. Our 3 meditation CD’s: Metta—Loving kindness and Forgiveness; Samadhi–Breath Awareness and Insight; and Yoga Nidra–Inner Conscious Relaxation, are available at:


+ add your own
8:48PM PDT on May 23, 2012

so true

12:31AM PDT on May 17, 2012

Thank You :)

1:38PM PDT on May 16, 2012


11:38AM PDT on May 16, 2012

thank you

10:45AM PDT on May 16, 2012

Right on

8:58PM PDT on May 15, 2012

nice reminder

7:29PM PDT on May 15, 2012

Great idea, let's follow through. Thanks

2:16PM PDT on May 15, 2012

Working on it daily. As always, much appreciated.

10:14AM PDT on May 15, 2012


9:36AM PDT on May 15, 2012

thank you!

add your comment

Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

people are talking

Thanks for sharing.

Should put them in fighting arenas with dogs one at a time until dead.Make each offender watch and f…

Thank you.

I make sure that my entire core, head, hands and feet remain toasty warm, and have a special ergonom…

Me and my ex-husband at all times have always tried to stay friendly over again after our divorce wh…


Select names from your address book   |   Help

We hate spam. We do not sell or share the email addresses you provide.