Our Favorite Cold and Flu Remedies
Collected by the Editors of Spa Secrets.
If you want to stay healthy over the holidays, try these great tips and formulas. We’ve included teas, soups, homemade syrups, and more—all natural, all comforting, all effective. Great care for colds and flu, right here.
If You Have a Cold but Need to Attend a Meeting
(From Beauty Feng Shui, by Chao-Hsiu Chen (Inner Traditions, 2000).
Heat 2 glasses of cola (try to find a healthy kind) with 10 thick slices of fresh ginger. Add 2 tablespoons honey and the juice of a lemon and drink the mixture. (This recipe is very popular in Hong Kong.)