Collected by the Editors of Spa Secrets.
If you want to stay healthy over the holidays, try these great tips and formulas. We’ve included teas, soups, homemade syrups, and more—all natural, all comforting, all effective. Great care for colds and flu, right here.
If You Have a Cold but Need to Attend a Meeting
(From Beauty Feng Shui, by Chao-Hsiu Chen (Inner Traditions, 2000).
Heat 2 glasses of cola (try to find a healthy kind) with 10 thick slices of fresh ginger. Add 2 tablespoons honey and the juice of a lemon and drink the mixture. (This recipe is very popular in Hong Kong.)
Honey Thyme for Sore Throats, Coughs, and Congestion
Scientifically Tested Herbs for Flu
Read more: Health, Cold and Flu, Natural Remedies, bath formula, cold flu remedies, healing soup, syrups
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91 comments
+ add your ownI just use garlic daily. It's my cure all!! Thanks for the info!
thanks
Thank you for sharing.
i use garlic to roast potatoes with im going to try the other recipies to wow
thanks
Great recipes. Thanks for sharing.
thankyou
Thank you.
Thanks.
good info
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