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Peace

On This Memorial Day, I Thank You – Free H.E.A.R.T. DVD

- If you are sensitive to any combat video screens you may not choose to watch the trailer above. - May is military appreciation month – a time when we honor the men and women of the Armed Fo…

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Religious Figures: Why Dressing the Part Doesn’t Prove You’re Holy

Many years ago Deb’s mother said to her: Just because someone’s wearing a robe doesn’t make him or her any more spiritual than you are. So what is it that makes us stand and bow our heads when…

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My ‘Spiritual Superpowers’ & How They Work

A few weeks ago, I gave a lecture to a wonderful group of people. One of the attendees chirped in and asked about my gift of sight. So, I discussed it for a moment. Then another person asked if I woul…

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Is Personality and Heart Rate Variability Predictors of Well-Being?

As many of you may know, I work for the Institute of HeartMath, where we do research on intuition, heart- brain interactions, interconnectedness and heart rate variability heart (HRV).  This article a…

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Googling Happiness Won’t Help. Here’s Why

In our crowded and competitive world this search for happiness is becoming ever more desperate and urgent. A recent article stated how there are more than “75 million Google search results for the ter…

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Feeding the Field on Earth Day

What happens when you feel strongly about something? HeartMath researchers repeatedly have identified mental and physical changes that study participants undergo as they experience positive and negat…

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5 Ways To Go Out Of Your Mind And Get Happy

You know what it’s like when you get stressed, as if you’re going out of your mind: “Oh no, I’m losing it, I’m going crazy, I can’t take any more.” And how the more thoughts you have like this the mor…

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What Most Popular Music is Missing

Since time immemorial, humanity has used music to communicate. Expressing sentiments and feelings in ways words often cannot, music is a way of reaching out and sharing our hearts. Too much of our …

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Become a Guru in Just 2 Weekends

Every day we get sent emails proclaiming the latest discovery, teacher or workshop that we MUST do if we are to have lasting happiness and self-mastery. Each proclaims that if we follow their instruct…

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Heartbreaking: Giraffe Kisses Dying Zookeeper

Northern European countries have lately been making headlines about giraffes -- primarily due to their controversial policy of euthanizing healthy zoo giraffes to prevent inbreeding. But today, the Eu…

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people are talking

Probably more common than many people realize.

This is a big generalization and can be misleading. As I talk about in my book, "Jerk Radar," a lot …

Just like trying to have a conversation with someone who doesn't share their emotions--totally frust…

Excellent post, thanks for sharing. I recommend too a vacations in couple. In México yo…

That was a wonderful story, that is usually about a dog... thanks for sharing.