Healthy and Green Living

Eating a nutritious, whole, and healthy diet becomes even more important when you’re eating for two. This simple make-it-yourself snack furnishes lots of iron, fiber, minerals, and vitamins, and it’s easy to take along with you wherever you go.

Please be sure to use organic products whenever possible.

INGREDIENTS

1 part organic raisins
1 part organic dried apricots, coarsely chopped
1 part almonds (raw, roasted, or tamari-roasted)
1 part walnuts (raw or roasted)
1 part organic dried cherries or cranberries
1 part pumpkin seeds (raw or roasted)

1. Mix all ingredients together. This recipe is open to many personal interpretations: try adding unsweetened flaked coconut, flaxseeds, sesame seeds, dates, or figs.