Ayurvedic oil massage helps strengthen and balance your whole body, improves circulation and vitality, and rejuvenates your skin. This massage uses sesame oil, and it is recommended as part of any daily routine because it rejuvenates and revitalizes the physiology. It p… more »
The doorway to deeper, inner beauty, Ayurveda beauty care is an herbal science. Designed to help you glow from within, the… more »
The state of your weight, your digestion, your skin and hair are all reflections of your dosha, or Ayurvedic type. This ancie… more »
According to the ancient Hindu system of Ayurveda, we each belong to a particular type, or dosha: fiery Pitta, airy Vata, or … more »
Many of us have made the resolution to exercise more in the new year. But the kind of exercise you choose to do may not be … more »
Ayurveda is a complete holistic medical system that has been practiced in India for thousands of years. In the ancient … more »
The ancient Indian system of Ayurvedic healing teaches that there are three basic “types,” earthy Kapha, fiery Pitta, and a… more »
Melissa Breyer is Senior Editor for Care2's… more »
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