A genuine smile transmits loving energy that has the power to warm and heal. By learning to smile inwardly to your organs and glands, you can make your whole body feel loved and appreciated. This is a very powerful way to counteract stress and tension. In this meditation yo… more »
It seems to be hard-wired into our genes to want to be attractive and beautiful. The cosmetic industry knows it, and so do co… more »
Why have most religions condemned or denied the body? It seems that spiritual seekers have always regarded the body as a hind… more »
Did you know that people in the middle ages believed that juniper could ward off the plague? Turns out they weren’t far off: … more »
There is no “supposed to be” in bodies. The question is not size of shape or years of age, or even having two of everything f… more »
When I was a girl, women like my mother never revealed their age because they feared being diminished in what was truly a you… more »
To take pleasure in a world filled with many kinds of beauty is a joy in life to which all women are entitled. To support onl… more »
Here's a great idea from the ancient Romans that doesn't call for any fancy ingredients, takes just a few minutes, and really… more »
Melissa Breyer is Senior Editor for Care2's… more »
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