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Holistic Beauty

The Scent that Stops Cravings in Their Tracks

Can you believe there is a natural scent that when inhaled eliminates some junk food cravings? It's true. During my research for my book 60 Seconds to Slim I discovered a study in which overweight par…

185 comments

The Top 10 Hidden Hazards for Teens

There has been a lot of attention paid lately to safeguarding pregnant women, infants, and young kids from environmental hazards. Article after article has covered safe foods, plastics, toys, and…

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6 Natural Ways to Keep Your Skin Healthy

If you suffer from chronic skin ailments like eczema, psoriasis and rashes, you may not have resort to steroid creams or prescription medications to heal your skin. There are natural ways to keep skin…

85 comments

Get Sexy with Your Second Chakra

First what's a chakra? Chakras are measurable patterns of electromagnetic activity and centers for the reception, assimilation and transmission of life energies. Each chakra is associated w…

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Which Fruit Makes Your Skin Look Fabulous?

Homegrown tomatoes don't just taste like heaven, they make you look and feel great, too. Tomatoes contain the vitamins A, C and K, and the antioxidant lycopene, which help skin in several ways. Tog…

165 comments

15 Other Ways to Use Toothpaste

Yes, toothpaste is great for brushing teeth, cleaning tongues, and freshening breath. But that's just the beginning of all the great things you can do with cheap toothpaste that's mildly abrasive. …

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9 Great Uses for Lavender

A friend of mine calls lavender the "Swiss Army Knife" of essential oils because you can use it in so many ways. I prefer to think of it as the perfect way to start and end my day. From fresh lavender…

142 comments

Get Eco-Sexy: 7 Turn-On Essential Oils

Ahhhh.... aromatherapy. Aromatherapy is the practice of using essential plant oils for physical and emotional healing. It's associated with Aphrodite (the goddess of love and beauty), sensuality, cos…

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Which Lipsticks Have the Most Lead?

Why lead is still allowed in lipstick is beyond me. This heavy metal is a toxic chemical, yet it is frequently found in the pigments used to color lipstick and make it shimmer. Even though it's been r…

63 comments

5 Things to Do With Bad Wine

Old wine, old wine. Hmm ... well, it's not a problem I often come across, to be perfectly honest. We're pretty fond of spiky beverages, 'round these parts. (Some of our neighbors here in Portland eve…

260 comments

people are talking

Be careful of fennel if you have Crohn's disease.

I found out the old cliche is true if someone keeps saying your cheating they are. and when I confr…

More than enough reasons for Obama to veto.

That is good news - I hope it is a better and cheaper alternative for companies, forcing them to swi…