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Pita Pizza with Kale Pesto

Pita Pizza with Kale Pesto

Healthy and full of flavor, with homemade pesto, this is a simple and fun pizza. We use pita bread because it makes a very thin crispy crust.

Pizza
2 cups mozzarella, shredded
2 whole pita bread, whole wheat, sliced in half horizontally
4 Roma tomatoes, sliced
1 cup red bell peppers, chopped small
onion, minced
3 small shallots, minced
2 cups mushrooms, sliced

Pesto
5 cups, packed dinosaur kale, or regular kale, cleaned and blanched
cup packed fresh basil
2 tablespoons olive oil
3 tablespoons pine nuts
2 teaspoons garlic, minced
1 teaspoon lemon juice
teaspoon sea salt

  • Blend all pesto ingredients in a food processor or blender until it makes a smooth paste.
  • Spread pesto on pita halves, sprinkle with the cheese. Add mushrooms, peppers, onions, tomatoes and remainder of cheese.
  • Bake at 450 degrees for 12 minutes.

Serves: 4

Total cooking time: 30 minutes

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Read more: Diet & Nutrition, Eating for Health, Entrees, Family, Food, General Health, Health, Healthy Aging, HeartMath Kitchen, Home, Life, Nourishing the Heart, Simply Healthy, Vegetarian, , , , , , , , , , , , , , , ,

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Sara, from Institute of HeartMath

Sara Childre is President and CEO of the non-profit Institute of HeartMath. Since 1991, Sara has helped oversee and develop HeartMath trainings, educational products and scientific programs. She was appointed vice president and CFO of the institute in 1992, then president and CEO in 1998.

115 comments

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6:19AM PDT on Mar 15, 2014

Yummy!

4:21PM PST on Mar 6, 2014

Another great way to enjoy the nutritional benefits of kale! I like to make my homemade pizzas on naan bread, mmm!

2:48AM PST on Mar 3, 2014

Thanks for sharing this recipe

10:20AM PST on Mar 2, 2014

Thanks

2:40AM PST on Mar 2, 2014

Thank you

12:25AM PST on Mar 2, 2014

ty

3:13PM PST on Mar 1, 2014

Hmmmmm

12:53PM PST on Mar 1, 2014

Thanks for sharing

3:48AM PST on Mar 1, 2014

noted

1:25PM PST on Feb 28, 2014

Thank you Sara, for Sharing this!

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