A gifted African healer from Ghana gave my fiancé Len, who had the flu, instructions for how to make and use this strong and delicious tea remedy formula. In getting the ingredients I bought out the store’s fresh ginger supply and made enough of this potent tea to last for a few days. I drank some too because it had such a vibrant apple cider/ginger/lemon essence that I found irresistibly sweet, tart and spicy (and of course, I didn’t want to get sick either). I never got the virus and Len recovered without lung problems, to which he is prone:
Ingredients
Ginger helps stimulate a therapeutic sweat. Studies also show that it helps fight against bacterial infections that may develop as a result of the viral infection. Lemon juice does the same thing, warding off secondary bacterial infections and giving a whopping amount of Vitamin C. Apple cider (and apple cider vinegar), is extremely rich in minerals and has been employed since ancient times for this reason.
Step One
One cup of peeled, chopped and minced fresh ginger
10 cups of water
Step Two
Apple cider (1/2 cup per serving)
Lemon juice
Directions
Peel and mince the ginger (a food processor makes little work of this job). Simmer the minced ginger in 10 cups of water for an hour or so. Strain.
When ready to have a serving place 1/2 cup of the strained ginger water in a pan with 1/2 cup of apple cider and a squirt or two of lemon juice. Heat and serve.
Read more: Health, Natural Remedies, anti-viral tea, apple cider, ginger, lemon juice
By Annie B. Bond
Disclaimer: The views expressed above are solely those of the author and may
not reflect those of
Care2, Inc., its employees or advertisers.
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295 comments
+ add your ownsounds good!
helpful article
great article
Sounds like a winner and I'm going to try it. Thanks!
sounds good to just drink and the fact that it can be used medicinally makes it that much more appealing! Thank you!
this sounds incredibly delicious
Sounds yummy AND healthy. Thanks.
Thank you
thanks
Ginger tea has been used in Asian flu remedies for a long time as well.
The introduction of the Ghana healer makes the article sound so mystical which can be misleading for readers.
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