Pumpkin Treats for Your Skin

Autumn can play some nasty tricks on your skin with its winds and chilly weather. But these great treats use pumpkin, the perfect icon of the season, to help nourish your skin beautifully, sloughing off dead cells to reveal the fresh new skin underneath. Pumpkin, after all, contains lots of anti-oxidant vitamins A and C, as well as zinc and beneficial alpha-hydroxy acids.

Find out how to make a nourishing facial mask and a sugar and spice scrub, here:

Pumpkin Facial Mask
2 teaspoons cooked or canned pumpkin
1/2 teaspoon honey
1/4 teaspoon milk (or whipping cream, if your skin is very dry)

1. Combine ingredients and apply to a clean face with gentle circular motions, avoiding the area around your eyes.

2. Allow mask to remain on skin for 10 to 15 minutes, then rinse with warm water, pat dry, and apply your usual moisturizer.

Pumpkin, Sugar, and Spice Scrub
1/2 cup cooked or canned pumpkin, pureed
1/2 cup brown sugar
1/4 teaspoon ground cinnamon

1. Combine ingredients in a bowl.

2. Stand in a tub or shower stall and use a damp washcloth to scoop some of the mixture up. Apply to body, starting with your feet and working your way up, but avoiding your face. Scrub gently using circular motions.

3. Rinse with warm water and pat dry.

By Cait Johnson, Assistant Producer, Care2 Healthy Living content.

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25 comments

B C.
Betty C.about a year ago

Thanks for the lovely idea .

Elena T.
Elena Poensgen2 years ago

Thank you :)

Natasha Salgado
Natasha Salgado2 years ago

Can't wait to try this !!! Thanks

Brianna B.
Brianna B.3 years ago

thanks

Donna Hamilton
Donna Hamilton3 years ago

Thanks for posting.

Kenneth D.
Kenneth Davies3 years ago

noted

K s Goh
KS Goh4 years ago

Thanks for the article.

Melinda K.
Past Member 4 years ago

I love Caits posts, they are simple but wholesome recipes and they work, thanks!

Sam T.
Sam T.4 years ago

I would love to mix the leftover scrub with graham crackers and heat it to make a mini pie! Thank you!

May Howie
may Howie4 years ago

ty