Quick Trick for Healthier Hair

If you want your hair to have more bounce and body, more lustrous shine and softness–while helping to normalize scalp conditions like dandruff or the over-production of oil–then this quick trick is for you.

Rejuvenate those lifeless locks in just a few minutes a day, and with no hair products to buy or make. Find out the trick here:

Just 5 minutes of scalp massage every day can do wonders for your hair, since many hair problems stem for lack of circulation in the scalp. Heres how to do it:

1. Bend over at the waist while standing or sitting to begin increasing circulation.

2. Put your fingertips underneath your hair at the base of your neck and use small circular motions to massage this area. Slowly move up and forward toward your forehead.

3. Once youve reached your forehead, reverse directions and massage back down to the base of your neck.

4. Beginning with your fingertips at the base of your neck, move up and over each ear toward your temples. Do 10 slow, circular motions over your temples. As you do this, you will feel any tension drain from your head. Now reverse direction and return to the base of your neck.

Inspired by How to Feel Fabulous Today, by Stephanie Tourles (Storey Books, 2001).

19 comments

paul m.
paul m4 years ago

Noted..

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Terry V.
Terry V4 years ago

thanks

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Charlotte A.
Charlotte A4 years ago

Thank-you.

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Tim C.
Tim C4 years ago

ty

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Julie van Berkel
Julie vanberkel4 years ago

I do this as a matter of course - not for the reasons described in this article, but because I often feel tense and tight in my head. I may not have the best health of my sisters, but I have got the best hair!

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Aud Nordby
Aud nordby4 years ago

thanks

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Sue H.
Sue H4 years ago

Great idea, thanks for sharing.

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Noreen Niamath
Noreen Niamath4 years ago

Thanks. Love the head massage.

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Kelly Rogers
Kelly Rogers4 years ago

I'll share I'll share especially during the summer I'll share

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Loo Samantha
Loo sam5 years ago

noted, thanks

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