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Exactly How to Crave Veggies & Healthy Food

Are you craving what's best for you? One of the challenges of making a diet change can be taste. If your food appetite is a taste for unhealthy foods, maybe it's time to rethink. Food craving…

78 comments

Another Delicious Way to Use Ripe Tomatoes – Panzanella

I don't know how I lived my entire life without eating a panzanella – a Tuscan salad that features day-old bread tossed with tomatoes, onions and cucumbers. But I made one recently, and heard angels s…

79 comments

Are You Cooking With the Best Type of Onion? Probably Not.

  All onions are not created equal -- which is why it's frustrating when a recipe calls for "an onion." Sure, it's not the end of the world if you use a red onion when the recipe writer had a …

244 comments

Basil Seeds Have Health Benefits. Who Knew?

Recently I was wandering through an Asian market and came across Dried Basil Seeds. In my haste, I thought it just said basil seeds. Hmmm, maybe they were for sprouting, or at the very least I could p…

77 comments

Quick & Cooling Asian-Inspired Cucumber Salad

Our cucumber plants are producing a nearly overwhelming number of cukes. Our pantry shelves are already lined with enough bread & butter pickles and sweet relish to last until next summer. There's…

54 comments

Cantaloupe and Tomato Salad

YIELD 4 servings Ingredients 1/4 cup extra-virgin olive oil 1/4 cup white balsamic or rice vinegar 1/2 teaspoon sugar 1/2 teaspoon coarse salt 1/4 teaspoon freshly ground black pepper 1/2 c…

47 comments

1 Thing Fruits and Vegetables Can’t Do (And 6 Things They Can)

An apple a day may keep the doctor away, but it won't be much help if you're trying to slim down. Recent research reviewed studies on the link between fruit and vegetable consumption and weight gain, …

196 comments

What Tastes Like Crap and Costs $200?

They’re weird, they’re costly and they don’t exactly go down easy. Check out these oddball and pricey foods you won’t find at your local restaurant or supermarket: Square Watermelons — Really? A…

97 comments

Salad Dressing and Dip With Bone-Building Nutrients

Building strong bones isn’t just a matter of popping calcium supplements.  It’s important to eat a diet rich in many essential nutrients to build strong bones, including:  boron, calcium, manganese, m…

83 comments

8 Tips for Going Vegan on a Budget

One of the myths about the vegan lifestyle is that it’s too expensive for the average or low-income family. Perhaps this is because many people relate the term ‘vegan’ or a plant-based diet to pre-pac…

171 comments

people are talking

Oh yes I am so excited:)

Inspiring quotes. Thank you. I do have one question, though. Are there two Richard Bransons? Or …

Good information and excellent comments!

When I used to have my own pets, I had befriended the meat man at my local meat market, who used to …