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Raw

7 Superfood Seeds to Add to Your Diet

Never underestimate the power of a seed. Just think about the bitty little things: They may be just a speck, but within than speck are the nutrients that will power a seedling to sprout forth and ente…

87 comments

20 Houseplants to Clear Toxins From Your Home

Bringing a bit of nature into your home does more than brighten the atmosphere. Introducing houseplants into various rooms in the house can help reduce the chance of getting seasonal sicknesses (such …

643 comments

10 Reasons to Eat More Carrots

Carrots are more than a tasty addition to soups, salads and juices. They are also good for your bodyís overall health, especially that of the skin, eyes, digestive system and teeth! So if the sweet…

607 comments

10 Flavorful Herbs You’ve Been Missing Out On

Thereís nothing like a fragrant herb to spice up your cooking, but the options go well beyond oregano, rosemary, and basil. Instead of playing favorites, find a new one from these amazing underused ar…

162 comments

4 Ways to Extend the Life of Green Onions

I love having fresh green onions around. The younger, milder allium, also known as scallions, are a fantastic addition to a huge range of meals and cuisines across the world. But there's one big probl…

257 comments

Vegan Cream & Sour Cream (Recipes)

This Fall, Green Diva Lynn and I had the honor of conducting an interactive workshop on smoothies at the annual Puna Culinary Festival, which was held at Kalani. Kalani is a retreat center that honors…

64 comments

5 Foods That Are Healthier Cooked

You'd be forgiven if you thought that raw is always healthier than cooked. For many fruits and vegetables that's certainly the case, but it's not always the case. Cooking some vegetables actually brea…

1164 comments

Lemony Kale Salad With Avocado Coconut Dressing

This salad has so many wonderful things going for it - it's a trifecta of superfoods. There's the kale - so fresh and packed full of vitamins (C,A, and K, especially) and nutrients. I actually think t…

126 comments

5 Iconic Holiday Cookies Made Healthier

You may be asking who in their right mind would want to make a cookie healthier? True; itís a treat, a splurge, an immutable indulgence. However, healthier doesnít necessarily mean lower in fat or cal…

184 comments

Raw Vegan Pad Thai

This recipe (shared by Nadine Loraine) is very simple, quick and easy, but also†delicious and†beautifully presented! It makes a perfect healthy side dish to any meal. Note: The veggie prep requires…

77 comments

people are talking

What’s even more staggering are the lengths colleges and universities go to cover up these sexu…

This is disgusting. People should be able to send their daughters and sons off to college knowing th…

I am older and my mother and sisters taught me to be "pleasing" towards men. Reinforce their egos a …

I have dogs, cats and horses and I love them all!

My husband of 20 years was a dog person when we met. I had cats -- I would have liked a dog but my …