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Recipe: Brownie Balls or Bars

Recipe: Brownie Balls or Bars

Caution! Seriously addictive! These are sort of a cross between a Tootsie Roll and a traditional brownie.

Makes 24 balls or bars

2 cups chopped dates
1/2 cup carob powder
1/2 cup cacao powder
2 cups ground Brazil nuts
1/2 cup almond butter
1/2 cup grated fresh coconut for garnishing (may substitute dried)
Cacao nibs and/or goji berries for garnishing (optional)

1. Combine all the ingredients except the coconut and garnishes in a food processor and process until smooth.

2. Roll the dough into w-inch balls. Roll each ball in coconut, then in cacao nibs, if using, then press a goji berry into the top, if using. Place the balls on a baking sheet, and chill them for 2 hours. Alternatively, you can spread the dough about 1/3 inch thick on a baking sheet, sprinkle with dried coconut, and press in cacao nibs and/or goji berries, if using. Slice into bars and chill them for 2 hours. To extend the shelf life of the balls or bars, you can dehydrate them for 4 to 6 hours,until only slightly moist.

 

Read more: All recipes, Desserts, Eating for Health, Food, Raw, Vegan, Vegan and Delicious, Vegetarian, , , , , , , ,

Written by Rod Rotondi, Contributor to Healing Recipes on AllThingsHealing.com

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Dr. Neala Peake, selected from AllThingsHealing.com

All Things Healing (allthingshealing.com) is an online portal and community dedicated to informing and educating people across the globe about alternative healing of mind, body, spirit and the planet at large. We are committed to bringing together a worldwide community of individuals and organizations who are working to heal themselves, each other, and the world. We offer 39 healing categories, 80 plus editors who are experts in their fields, a forum for each category, and an extensive "Find Practitioners" listing. Our Costa Rica Learning Center and Spiritual Retreat is coming soon. Join us!

309 comments

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8:59PM PDT on Jun 13, 2014

This is a delightful recipe, looks quite interesting.

1:25AM PDT on Mar 15, 2014

Thanks for the Recipe :)

12:57AM PST on Dec 26, 2013

I just made these this week, very good. I had to play around with the amount of almond butter, maybe it was the type I used, but otherwise very easy and quick to make. Thank you for the recipe.

9:15AM PDT on May 10, 2013

Thanks for the recipe

4:24PM PDT on May 6, 2013

Thank you, my sister loves brownies I'll be making them for her, and for myself too!

4:22PM PDT on May 6, 2013

Thank you, my sister loves brownies I'll be making them for her, and for myself too!

9:13PM PDT on Apr 23, 2013

Looks good! Thank You

8:04PM PDT on Apr 3, 2013

Hard not to drool looking at this....

1:52PM PDT on Mar 31, 2013

Wow are these going to be good when I make them! Thanks!

7:16PM PDT on Mar 27, 2013

Thanks

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