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Recovering Your Soul

Recovering Your Soul

The soul is best understood not as a wispy ghost but as your true self, present in you at this moment. You don’t see it, although when you feel the impulse of love, you have contacted it. There can be no doubt that you have a self, therefore to step onto a new level, that of your true self, is not actually so formidable a task.

Each of us has developed a strong belief in a false self built up from the ego. Ego has already come up several times, but let me briefly summarize its value system through a few key words: limited, constricted, clinging, acquisitive, closed-off, and afraid. Just listing them makes it hard to believe that anyone would owe their allegiance to these values, but consider how much behavior is motivated by them.

The true self is of immediate value because it can fulfill needs that the ego cannot. These needs are as follows: The need for safety. The need to belong. The need to be acknowledged by others. The need to matter. The need to express yourself freely. The need for love.

Desire and fulfillment are the natural rhythm of life. Each of these needs exists to be met. Your true self is already fulfilled, therefore when you merge with your true self, you will be able to feel completely wanted, safe, worthy, and loved. Expressing yourself will come naturally and freely. You will matter more than you ever imagined.

The ego sees the same needs and feels the same desire, but it reaches outside for fulfillment. People try to convince themselves that they matter if they have status and money. They feel they are expressing themselves if they can make their opinions heard. They try to belong by climbing the ladder of success.

The strategy of reaching outward is the only one the ego knows. The true self knows only the strategy of going inward.

Adapted from The Deeper Wound: Recovering the Soul from Fear and Suffering, by Deepak Chopra (Harmony Books, 2001).

Read more: Spirit, Deepak Chopra's Tips, ,

Deepak Chopra

Acknowledged as one of the world's greatest leaders in the field of mind body medicine, Deepak Chopra, M.D. continues to transform our understanding of the meaning of health. Chopra is known as a prolific author of over 49 books with 12 best sellers on mind-body health, quantum mechanics, spirituality, and peace. A global force in the field of human empowerment, Dr. Chopra's books have been published in more than 35 languages with more than 20 million copies in print.

60 comments

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12:01AM PDT on Apr 17, 2012

Thanks.

2:46PM PDT on Aug 7, 2011

Interesting information.

6:21PM PDT on Aug 6, 2011

Namaste

2:11AM PDT on Jul 24, 2011

my sole can have been stolen , damaged , terrorised , killed ; any light or sole where i live gets harmed in allarming ways .
we need a free, automatic , full-time sole guardians on the air nowadays to protect innocent beings.
sole can get sick from this.

2:11AM PDT on Jul 24, 2011

my sole can have been stolen , damaged , terrorised , killed ; any light or sole where i live gets harmed in allarming ways .
we need a free, automatic , full-time sole guardians on the air nowadays to protect innocent beings.
sole can get sick from this.

9:39AM PDT on Jul 23, 2011

The last paragraph of this article is concise and clear and says it all. Thank you.

11:03PM PDT on Jul 22, 2011

so true. ego is self defeating, love is all enlightening and acceptance of what is is now - that glitter & glam isn't what it's all about!

10:47PM PDT on Jul 22, 2011

thanks for sharing.

12:54PM PDT on Jul 21, 2011

Great post... Namaste.

9:45AM PDT on Jul 21, 2011

leggo my ego....

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