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Relax (Daily Chill)

Relax (Daily Chill)

 

Chillout: You can either blame others or you can relax into each moment as it arises. If circumstances cannot be changed then change your attitude toward them.

 

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Ed and Deb Shapiro

You can learn more in our book, Be The Change: How Meditation Can Transform You and the World, forewords by the Dalai Lama and Robert Thurman, with contributors Marianne Williamson, Jane Fonda, Ram Dass, Byron Katie and others. Our 3 meditation CD’s: Metta—Loving kindness and Forgiveness; Samadhi–Breath Awareness and Insight; and Yoga Nidra–Inner Conscious Relaxation, are available at: EdandDebShapiro.com

2 comments

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6:07AM PST on Nov 29, 2012

thanks

9:08AM PDT on Mar 24, 2012

ty

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