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Responding to Sorrow

Responding to Sorrow

How do we reconcile with the pain and suffering that confront us daily? With television and the Internet, visual images of human agony abound. If we open ourselves even a little bit to it, we feel swamped and helpless. The more we bury it, the more we detach and become silent.

Read these inspiring words about a fiercely compassionate response to sorrow, here:

The anguish of the human condition is impossible to hold without divine help, and without a community of intrepid and compassionate others who join with us.

Many women and men who have survived unbelievable horrors or who have witnessed the unbearable and have borne it, develop a fierce compassion that flows toward others. Their phenomenal courage speaks to us and demonstrates that we can carry on. They have dealt with the unimaginable, survived, and have a wisdom born of their endurance. They have not run from it, nor shut it off through drink or drugs. By being in it and with it they allow the pain to flow through their bodies. It never leaves totally, but its presence becomes a reminder of the sanctity and fragility of the gift of life. It is a prod to reach out to others in pain, to confront evil and negligence when it appears. These stories of such people are everywhere. A father whose son was killed in an industrial accident spends his time educating young people about safety on the job site. A woman whose daughter was murdered collects money for others in her situation so that that can get some time away to heal.

Connecting with this truth gives us power to be in the world with Fierce Compassion. We can only do this by not running from the pain and staying awake. When life is being threatened, we allow ourselves to feel our rage and become energized to take steps to ameliorate what we see. We become less afraid to let the fierceness show and stand our ground.

Read more: Spirit, Inspiration, Self-Help

Adapted from Healing and Empowering the Feminine, by Sylvia Shaindel Senensky (Chiron Publications, 2003). Copyright (c) 2003 by Sylvia Shaindel Senensky. Reprinted by permission of Chiron Publications.
Adapted from Healing and Empowering the Feminine, by Sylvia Shaindel Senensky (Chiron Publications, 2003).

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Annie B. Bond

Annie is a renowned expert in non-toxic and green living. She was named one of the top 20 environmental leaders by Body and Soul Magazine and "the foremost expert on green living." - Body & Soul Magazine, 2009. Learn Annie's latest eco-friendly news on anniebbond.com, a website dedicated to healthy and green living.

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6 comments

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3:48PM PDT on Oct 26, 2012

Thank you for sharing.

11:33PM PDT on Mar 18, 2011

Thanks for the article.

9:15AM PDT on Mar 18, 2011

Vey true, but often so hard to do in the face of misery and adversity.

10:23AM PST on Feb 4, 2011

this is SO true!

9:55PM PST on Mar 12, 2010

Great article.

1:35PM PST on Mar 7, 2010

To quote " Connecting with this truth gives us power to be in the world with Fierce Compassion. We can only do this by not running from the pain and staying awake. When life is being threatened, we allow ourselves to feel our rage and become energized to take steps to ameliorate what we see. We become less afraid to let the fierceness show and stand our ground. "
It is part of life to experience pain and sorrow. Your article
is truly enlightening. We all need to acknowledge the pain in order to deal with it and take the next step.

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

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