I have always felt that muffins were little more than cupcakes for grown-ups, and I guess that’s why I love them. I adore heavy bran clunkers as much as I do their light, cakey sisters, but strive for something in the middle when I am baking them at home. I was inspired by a recipe at the Mayo Clinic Web site for a healthy rhubarb muffin, and did a bit of a riff on it. Here’s what I came up with: Perfectly nutritious, but still cupcake-yummy.
1 cup all-purpose flour
1 cup whole-wheat flour
1/2 cup organic raw sugar
1 1/2 tsp. baking powder
1/2 tsp. baking soda
1/2 tsp. salt
2 egg whites
2 tbsp. light olive oil
2 tbsp. unsweetened applesauce (or strawberry applesauce if available)
3/4 cup orange juice
1/2 tsp. almond extract
1 1/4 cup finely chopped rhubarb
3 tbsp. chopped almonds
1. Preheat the oven to 350 F. Line a muffin pan with liners.
2. In a large mixing bowl, stir together the flours, sugar, baking powder, baking soda and salt until combined.
3. In another bowl, add the egg whites, oil, applesauce, orange juice and almond extract. Beat until smooth with an electric mixer or by hand. Add to the flour mixture and blend just until moistened but lumpy. Stir in the rhubarb.
4. Spoon the batter into 12 muffin cups, filling each cup about 2/3 full. Sprinkle the chopped almonds onto each muffin and bake until springy to the touch, about 25 to 30 minutes. Let cool for 5 minutes, then transfer the muffins to a wire rack to cool completely.
Read more: All recipes, Appetizers & Snacks, Desserts, Food, almonds, muffins, rhubarb
Disclaimer: The views expressed above are solely those of the author and may
not reflect those of
Care2, Inc., its employees or advertisers.
WOOD! Wood is the best to grill with! Wood is renewable, quick to light, and can be easy to cook …
Very cute! What an amazing ability to jump in and out of trees, unlike alot of other cat species
All those babies are so sweet and lovely! Thank you.
more inhospitable due to "man"kind than nature
This sounds like me!
13 comments
+ add your ownthanks
yum!
Thanks for the article.
"Let your food be your medicine and your medicine be your food." Hippocrates
we must light up the darkness for knowledge is not power its empowering lets all be empowered to change. life has value beyond measure
Peace and Love
these sound and look yummy!! i`d love to make them!!
Thank you
Fabulous recipe. Thanks for sharing.
wow...these look great! we grow rhubarb at home & always look forward to using it when the time comes....most def would like to try these. possibly with spelt flour though - has anybody tried baking them...if so, would you think it would work pretty much the same?
these sound very unusual thanks
I'll try to veganize it and see how it works.
login to add your comment
use your care2 login
add your comment
20