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Loading...Rhubarb-Vanilla Compote
- Mel, selected from Eating Well magazine
- April 7, 2009
- 1:17 pm
- 9 comments
Vanilla and cinnamon add subtle flavor to this quick rhubarb compote. Serve warm or cold, wrapped in crepes or over ice cream.
4 cups diced rhubarb
1/2 cup sugar (or one of Care2′s recommended natural sweeteners)
1/4 teaspoon cinnamon
1/2 teaspoon vanilla
Recipe Steps:
Combine rhubarb, sugar and cinnamon in a medium saucepan. Bring to a simmer over medium-high heat; reduce heat to a gentle simmer and cook until the rhubarb begins to break down, about 5 minutes. Remove from heat and stir in vanilla.
Yield: 4 servings, 1/2 cup each
Recipe Nutrition:
Per serving: 124 calories; 0 g fat (0 g saturated fat, 0 g mono unsaturated fat); 0 mg cholesterol; 31 g carbohydrates; 1 g protein; 2 g fiber; 5 mg sodium; 353 mg potassium
Nutrition Bonus: Vitamin C (15% daily value).
2 Carbohydrate Servings
Exchanges: 1/2 fruit
Visit EatingWell.com for free quick and easy healthy recipe collections!
Read more: All recipes, Desserts, Food, rhubarb, vanilla
Disclaimer: The views expressed above are solely those of the author and may
not reflect those of
Care2, Inc., its employees or advertisers.
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9 comments
+ add your ownyum
sounds delicious
Fabulous recipe. The recipe sounds delicious. Thanks for sharing.
Sounds good. I've never had rhubarb. Thanks.
Thanks for the info.
My mother used to make this. How good it was. I'm glad to be reminded of it...I'll make it in the spring. Thank you.
Thank you very much for this recipe. I love stewed rhubarb (with sugar) and this will probably make it even better!
Thanks.
Strawberries are great, but let's leave the rhubarb out of the equation. Have you ever noticed that after eating it, your teeth feel kind of chalky? A friend of mine teaches chemistry at the University of British Columbia, and he showed me how you could use rhubarb to clean mineral deposits from cooking pots. He said that this is what rhubarb does to your teeth and bones, especially the calcium. I haven't touched rhubarb since, and that was in 1977.
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