START A PETITION 25,136,189 members: the world's largest community for good
START A PETITION
x

Risks of a Raw Food Diet (video)


Switching to a raw food diet can impact your health if you're not prepared for the adjustment. Watch this to grab a quick tip for combating vitamin deficiencies! Related Link: 15 Easy Raw Food Recipes

Read more: Diet & Nutrition, Videos

have you shared this story yet?

go ahead, give it a little love

61 comments

+ add your own
9:25PM PDT on Aug 21, 2013

interesting..... I think. Balance is always the key.

12:14AM PDT on Apr 1, 2013

ty

10:10AM PST on Feb 4, 2013

Um... it's not like we have to stand around waiting while the nuts are soaking. Geez! It's just like anything, it's takes a little adjustment to figure it out and fit it in the lifestyle but then it's easy and one wonders why they hadn't always done it that way.

Also, if there is hunger or cravings, then eat. Eat an avocado, or several. It's good filling fat, full of nutrients (which is what we really crave and the true reason for eating) and it is way better than a bag of chips.

And take a B12 supplement. Most people should. The only reasons there's B12 (which is a soil bacteria) in animals these days is they are supplemented in their feed (which is then killed out by the antibiotics also in their feed to keep them from dying before they are killed). That's not natural and I'd rather *not* put my supplements through an animal first (plus choose better ones).

Most of my health issues corrected after a month of raw. Not going back to feeling bad.

9:55PM PST on Jan 20, 2013

Odd infomercial. Not enough info to form an objective opinion .

10:38PM PST on Jan 15, 2013

Raw food...vegetables and greenies, berries, fruits yes but not meat or fish

6:19AM PST on Jan 15, 2013

vegan ... with a focus on raw food ... is by far hands down ... the healthiest way of living. There's a lot more to the story than a 1:20 minute video can cover ... I wonder if the meat industry is behind this video?

5:42AM PST on Jan 15, 2013

Thanks for....

3:42AM PST on Jan 15, 2013

Thanks.

9:35PM PST on Jan 14, 2013

Interesting, thanks.

8:02PM PST on Jan 14, 2013

Thanks.

add your comment



Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

people are talking

Using photos like this to tell us how bad these foods are is not helping.

Crispy, crunchy ... hard to resist. Would I really be healthier if I always resisted? 74 and countin…

Its your own choice and everybody knows the risk.

This video really seems ideal to be the trailer for a film about extreme abuse. Ending with this big…

For a vagina nickname I recommend "Carolina". Because Nothing could be finer than to be in Caro…

Story idea? Want to blog? Contact the editors!



Select names from your address book   |   Help
   

We hate spam. We do not sell or share the email addresses you provide.