Roasted Spaghetti Squash

Recipe:†Roasted Spaghetti Squash From: Margaret Chapman at†Plant Based on a Budget

Follow us on†Facebook and†Twitter!

  • Yield :†2
  • Servings :†2
  • Prep Time :†5m
  • Cook Time :†50m
  • Ready In :†55m
Who doesnít love pasta?! I know I do! But sometimes itís easy to get carried away with excess servings, and your meal can quickly add up in calories and carbs. So I wanted to share a dish you can make that gives you that pasta fix without feeling guilty afterwards. Plus, youíre making all your noodles veggie based, so itís not only healthy but very affordable too!

Ingredients

  • 1 Spaghetti Squash
  • Tomato Sauce/ Marinara (optional)
  • Grape Tomatoes (optional)
  • Chives (optional)
  • Salt & Pepper to taste

Method

Step 1

Preheat your oven to 350 degrees fahrenheit

Step 2

Wash and cut your squash in half, vertically

Step 3

Remove the seeds and place both pieces face-down on a foil lined baking sheet

Step 4

Bake for 50-55 minutes, or until soft/tender (you should be able to scrape the sides with a fork easily)

Step 5

Serve hot with homemade sauce, tomato slices, fresh herbs or simply a little salt & pepper to your desired taste!

 

76 comments

Richelle R.
Richelle Rabout a month ago

Spaghetti squash is fun and delicious. Even kids will eat it!

mac C.
mac Cabout a month ago

I've not tried roasted spaghetti squash, sounds great and the picture looks good. I usually bake in a little water and covered, so eager to try it this way. Thank you.

Kate S.
Kate S3 years ago

TYVM

Elena T.
Elena Poensgen3 years ago

Thank you :)

Val M.
Val M3 years ago

Thanks

Michael H.
Mike H3 years ago

Thank you for sharing this

Karen Chestney

Thanks....this is great ....my dad used to make it.

Jane R.
Jane R3 years ago

I've only fixed spaghetti squash once and it was very good. I guess I just find it time consuming.

Don Swanz
Don Swanz3 years ago

JOHN W: It is squash. It is NOT SPAGHETTI. The type of squash is spaghetti. Since you mentioned it, I'm at a total loss on how you can choke eating spaghetti. Unless of course you are inhaling it. In which case, it's your fault and not the spaghetti's. Don and I CAN! :-))

Don Swanz
Don Swanz3 years ago

LAURA J: Copy, paste and print. If you don't know how, ask one of your children to show you how. My grand children taught/showed me. Don and I CAN! :-))