Life is made up of patterns, and sacred geometry holds answers
for us in the very shape of things.
The SPIRAL echoes the inside of a nautilus shell and the swirl of stars in distant nebulae. It curves both inward and outward, with the potential for continuing on into infinity. And unlike the circle that goes endlessly round and round, a spiral approach to life implies progression: we may come near to similar issues and life-problems, but always from a more spacious perspective.
Walking a spiral path, like the ones we find in a labyrinth, has been a deeply calming form of meditation for millennia. We can reap some of the benefits of the spiral by simply drawing one on a piece of paper and then tracing and retracing it with our finger.
Take some time today to be soothed by SPIRAL, and to give some thought to the repeating patterns in your life, and the progress you are making with them.
By Cait Johnson, Assistant Producer, Care2 Healthy Living Channels.