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Self-Forgiveness

Self-Forgiveness

One of the most effective ways to bleed our spirit-energy away is to impale ourselves on the twin swords of blame and non-forgiveness. Therefore, the ability to forgive ourselves is essential to our soul’s growth. Forgiveness originally meant “to return good treatment for ill usage,” which reminds one of the beautiful saying: “Forgiveness is the fragrance the violet sheds on the hand that has crushed it.”

“To err is human, to forgive, divine.” How to forgive oneself?

We are all susceptible to human failings. We’ve all pointed the finger of blame at ourselves and others and trotted out an inner perfectionist to bludgeon ourselves with guilt and shame. We have crushed the delicate violet of another’s feelings and trampled our own under the heels of unrealistic demands.

Our souls are no strangers to forgiveness, for they have basked in the benediction of God’s forgiveness for eternity. Difficulty in forgiving means that we have slipped from the heart of God into our human heads or guts and are no longer centered in the ground of our being, which is unconditional love.

By becoming aware of the skid away from our higher self, we can move back into our hearts. Even though it may sound too good to be true, we can return to our heart by merely asking to do so and accepting that it is done. Remembering to pour the fragrance of God’s love and acceptance upon ourselves will set the stage for our ability to forgive the hands that occasionally crush us.

Forgiving ourselves allows us to create a garden of violets that will perfume our own and other’s lives with the fragrance of love.

Read more: Spirit, Inspiration

Adapted from The Woman’s Book of Spirit, by Sue Patton Thoele (Conari, 2006). Copyright (c) 2006 by Sue Patton Thoele. Reprinted by permission of Conari Press.
Adapted from The Woman’s Book of Spirit, by Sue Patton Thoele (Conari, 2006).

Annie B. Bond

Annie is a renowned expert in non-toxic and green living. Named one of the top 20 environmental leaders by Body and Soul Magazine, Annie has authored four books, including "Home Enlightenment" (Rodale Press, 2005) and "Better Basics for the Home" (Three Rivers Press, 1999).

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The Woman's Book of Spirit

Meditations for the thirsty soul.buy now

25 comments

+ add your own
6:48AM PDT on Apr 21, 2012

Informed...Thank you...

2:05AM PDT on Oct 11, 2011

Thank you

3:06PM PDT on Sep 20, 2011

great article, thanks for sharing :)

4:30PM PDT on Apr 25, 2011

A friend once said "Guilt" is like paying rent on an apartment you will never live in.

4:29PM PDT on Apr 25, 2011

Great article. Thanks so much.

4:01AM PDT on Oct 25, 2010

Beautiful---sometimes it's hard to forgive ones self

9:55PM PDT on Sep 18, 2010

Thank you for the articles on forgiveness and self-forgiveness. I found them very comforting and healing.

8:21AM PDT on Sep 17, 2010

Thank you Annie, for the lesson on forgiving.

7:39AM PDT on Sep 17, 2010

It is good to know that forgiveness and mercy is always there, but one has to stop to remember it and notice it.

12:29AM PDT on Sep 17, 2010

thanks

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
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