Easy Whole Wheat (or Spelt) Bread
yields 2 loaves
2 1/2 cups warm water
3–4 Tbsp. molasses
2 Tbsp. active dry yeast
3 cups whole wheat (or spelt) pastry flour, sifted
1/4 cup organic oil such as sunflower
5–5 1/2 cups whole wheat (or spelt) pastry flour, sifted
1/4 cup organic soy milk
3 tsp. sea salt
3 tsp. herb seasoning (such as Herbamare)
2 Tbsp. powdered egg replacer (or arrowroot)
2 Tbsp. gluten flour (optional)
1. Mix water, 1 Tbsp. molasses and yeast together in a large bowl. Wait a few minutes for bubbles to form. Add the 3 cups of flour and mix well. Cover the bowl and set in a warm place. Let sit for a minimum of 20 minutes, two hours, or up to a day.
2. Pour in molasses, oil, soy milk, sea salt, herb seasoning, egg replacer and gluten flour. Mix. Begin adding remaining flour, 1/2 cup at a time. After the third cup, it begins to get dense. Begin kneading it in the bowl. It will be sticky; continue adding the rest of the flour. Knead for 10 minutes until it becomes smooth and elastic.
3. Cut dough into two equal parts. Shape into loaves and place them into two 8 1/2” by 6” or 7” oiled bread pans. (or make approximately 24 rolls or one loaf and 12 rolls)
4. Cover pans with a clean towel and set in a warm place until dough is doubled in size. This will take at least an hour.
5. Bake in a pre-heated oven at 350° for 30–40 minutes or until golden-brown and a paring knife comes out dry.
Read more: Basics, Blogs, Eating for Health, Food, Vegan, Vegan and Delicious
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LOL
Evil deeds will meet an evil end...Janice meet Karma
Awesome story and awesome dog. Pit bulls get a bad rep. It's all in how your raise your pet.
Sounds very nice and healthy.
so many chemicals
89 comments
+ add your ownLove it, thanks for posting, so useful. Shall share with my Mum who loves baking bread.
Thanks
These look delicious! I'm going to have to stock up on flour and yeast!
These look good. Will definitely try. I've been baking different organic vegan breads (mostly from mixes at bakedbetter.com), but there is never too much bread in my opinion :).
This looks cool.
Sweetener in bread? Ugh.
Thanks!
I hope to try these. Thank you.
thanks
Thx for the recipes
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