An aphrodisiac, a substance that puts one in the mood for love, can include food, herbs, good conversation, moonlight and even lingerie! Aphrodisiacs are named after, Aphrodite, the Greek goddess of love, fruitfulness, and beauty. They may have a direct effect on the erogenous zones. Some may stimulate, irritate or be a diuretic, causing one to experience more sensation.
Aphrodisiacs may affect the mind, cause relaxation and prolong lovemaking. Their shape, texture or smell may be reminiscent of sex; according to an ancient worldwide belief called The Doctrine of Signatures, plants give us hints as to what they are good for, by the way they look, smell, taste, and grow. They may be highly nutritious and by improving health, bring about healthier libido. Both sex and food are closely related by being pleasurable and physical.
Aphrodisiacs can be enjoyed anywhere from half an hour to an hour before making love. Best when they are incorporated into one’s daily life for their health tonifying properties. As good health is essential to sexual vitality, good nutrition is imperative. When we are in poor health, sexual vitality decreases.