Shiny New Food Labels

As you walk through the aisles of your local grocery store, you’ll probably notice a lot more products boasting “natural” ingredients than there used to be.  You can read about this trend in this recent article from The Atlantic.  But take a closer look, and you’ll find that many of these products aren’t as “natural” as they may seem.  They might contain, for example, one or two natural ingredients, but a whole slew of gross artificial stuff.  And marketing products as “natural” isn’t the only deceptive trend in labeling that’s on the rise.  Product packages have been making more and more health claims of all kinds.  I recently read the back of a box of crackers that boasted having no trans fat, only to find that one of the ingredients was MSG.

I think there’s good news and bad news in these developments.  The bad news is that many consumers are being tricked into buying products they incorrectly believe to be natural and healthy.  So it’s up to us as consumers to be vigilant and to be sure to read ingredient labels.  You can’t judge a cracker by its cover.

But the good news is that this trend in promoting natural, healthy ingredients is evidence that food corporations are responding to an increased consumer demand for higher quality products – at least when it comes to marketing.  And that’s a start.  We know they hear us when we cry out for healthier, more natural food.  So now, if we can just follow through – read ingredient labels and purchase products that are actually healthy and natural, there’s hope that food corporations might be willing to respond.

Confused by Food Labels? Read the Fine Print!
Everything You Think You Know About “Natural Food” is Wrong
Misleading Food Labels


Terry V.
Terry V4 years ago


J.L. A.
JL A5 years ago

follow the money?

Mel M.
Past Member 5 years ago


Michele Wilkinson

Thank you

Mel M.
Past Member 5 years ago


Annemarie W.
Annemarie L6 years ago

so true!

Elizabeth Brawn
Elizabeth Brawn6 years ago

thank you for article......and more regulation please!

Carolyn Smith
Cally Smith6 years ago

So many times i purchased 'ECO' products, because they looked recycled, 'green'etc just to find that they contain Sodium Laurel Sulphate (SLS) or similar names, in other words Palm Oil. What the hell is green about rainforest destruction for palm oil???????????????????Misleading? I think so.

Olivia Offline S.
Past Member 6 years ago

I agree with Christa..."natural" is very misleading, but hopefully we can trust an "organic" label.

Erin R.
Erin R6 years ago

Noted with thanks!