Simple Sugar Scrub Formula

This super-simple formula has been softening and nourishing skin for centuries.

It only calls for two ingredients, and the results will gently exfoliate dead skin cells, improve skin clarity and softness, and stimulate your glandular system.

You will glow from top to toe–a great way to get ready for the holidays!

INGREDIENTS

1/2 cup sugar
Enough cold-pressed oil (olive, wheat germ, peanut, corn, or sunflower) to dampen the mixture

Gently massage this exfoliating scrub all over your body and face before you shower with a light soaping and rinse. Repeat once or twice a month.

Adapted from The Seasonal Detox Diet, by Carrie L’Esperance (Inner Traditions, 2002). Copyright (c) 2002 by Carrie L'Esperance. Reprinted by permission of Inner Traditions.
Adapted from The Seasonal Detox Diet, by Carrie L’Esperance (Inner Traditions, 2002).

46 comments

Aurora H.
Aurora H.about a year ago

Awesome scrub!

lisa O.
lisa O.2 years ago

Cool!

Fi T.
Fi T.2 years ago

This is the beauty for both our body and environment

KAREN G.
Karen G.2 years ago

Thank you for sharing

Elena T.
Elena Poensgen2 years ago

Thank you :)

Sonia Minwer-Barakat Requ

Must try it.Thanks for sharing

Donna Hamilton
Donna Hamilton3 years ago

Thanks for the info.

Patricia Thompson

Will definitely try this, thanks!

Isabella Linde
Isabella Linde4 years ago

that is amazing, thanks for the info

Denise S.
Denise S.4 years ago

WOW, oh yes!