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Simple Tips to Improve Your Memory


While some memory loss is inevitable with age, it is possible to improve memory and even to decrease dementia and Alzheimer's risk. Want to improve your memory? Easy! Play some simple brain games, and eat your antioxidants!

Read more: Aging, Alzheimer's, Health, Healthy Aging, Mental Wellness, Stress, Videos, Videos, , , , , , , ,

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6:07AM PDT on Apr 19, 2013

Interesting! thank you

7:24PM PDT on Mar 28, 2013

The newest, and according to anecdotal reports only, Magnesium Threonate(the only magnesium source that is able to cross the blood/ brain barrier), is supposed to outshine all other previous so called Memory Boosters. The caveat, it is expensive as usual.

Personally, I stick with DHA (950mg daily).

1:46PM PDT on Mar 18, 2013

good info

3:25AM PST on Mar 9, 2013

I need to make sure my mom and stepdad (54 + 62) do more every week to maintain their memories. I can't imagine either of them having Alzheimer's or dementia.

12:15PM PST on Mar 7, 2013

Thank you for sharing.

5:41AM PST on Mar 6, 2013

muito bom o artigo, vou utilizar as dicas no dia a dia!

1:17AM PST on Mar 6, 2013

Thanks for sharing

8:53AM PST on Mar 5, 2013

I read in Science Daily News recently that antioxidants have not been proven to help Alzheimer's unfortunately. I take them anyway, good for lots of other "what ails ya". Will try some of the suggestions, can only help!

8:19AM PST on Mar 5, 2013

Thanks, I'll try to remember...

8:03AM PST on Mar 5, 2013

Thanks for sharing

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
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