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Skin Care

5 Reasons Bone Broth Is a Superfood

If you have perused the internet lately, you may have noticed a growing buzz around bone broth. It has become so popular that even one NYC bone broth cafe has popped up. If you are confused, bone brot…

128 comments

7 Diseases That Can Show Up On Your Skin

Diseases can be crafty, sending messages to your skin like warning flares. But unless you know what to look for, you may miss those signs of underlying disease. “People need to be looking for new r…

123 comments

The Top 10 Foods That Trigger Acne

Are you vulnerable to acne? While many people used to believe (doctors included) that food didn't affect acne, that idea is now a medical myth. The reality is that every part of your body is impacted …

234 comments

Does Your Skin Need a Detox?

You really are what you eat. I would add that you are also what your skin eats. That's because most of what you slather on your skin will literally be absorbed directly into your bloodstream where it …

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The ‘Dirty Dozen’ Toxins in Your Skin Care Products

There are more than 82,000 chemicals in common cosmetics and personal care products. Because the skin is the body's largest detox organ and one of the best ways to eliminate toxins is through perspira…

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5 Reasons You Should Eat Grapefruit Today

Grapefruit, for me, was an acquired taste. As a girl, the tartness made my face pucker, and I’d push away the half-grapefruit my mother offered for breakfast. When I grew up, the grapefruit gene ki…

119 comments

What a Pink Ribbon Doesn’t Tell You About Cosmetics & Cancer

“Shouldn’t companies that claim to be fighting breast cancer stop using chemicals that cause that very disease?” ~ La Ishá website   According to the National Breast Cancer Association, …

58 comments

One Secret to Healthy Skin

Regular workouts don't just benefit your fitness. They benefit your skin, too — particularly as you age. Preliminary research by scientists at Ontario's McMaster University shows that exercis…

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Oatmeal-Almond Facial Scrub Recipe

Who needs plastic microbeads to exfoliate when you've got almonds and oatmeal? Make your skin glow with this lovely recipe. “If you wouldn’t eat it, then don’t put it on your face.” Skin is porous,…

37 comments

Eat Butter to Get Healthier?

You may have heard about Bulletproof® Coffee, the drink made popular by Dave Asprey on his Bulletproof intermittent fasting plan. If you haven’t, the gist is to combine organic, non-toxic, single orig…

113 comments

people are talking

Thank you, Susan M. Good to know. Wish I'd had this info many years ago.

I can't read all the comments, too many tears to type, but the ones I did were wonderful! Bless you…

Oh my Lord! What a horrific ordeal sweet Courtney has been through. I hope that they find these me…

My experience has shown me that plants that are grown in the best of soils, produce the best results…