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Skin Foods: Omega 3 & Selenium (video)

Skin Foods: Omega 3 & Selenium (video)

Omega-3 and selenium aren’t vitamins, but they’re just as essential to your skin’s optimum health. You’ll eat them up in foods like fish, nuts and seeds. Get the details in this quick tip.

Related Link: 6 Tips for Protecting Skin From Winter Weather Skin

Read more: Skin Care, Videos

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2:22AM PST on Jan 17, 2015

Thank you

12:22AM PST on Mar 5, 2013

thanks for sharing

9:38AM PST on Mar 2, 2013


11:38PM PST on Feb 22, 2013


8:49AM PST on Feb 20, 2013


2:45AM PST on Feb 18, 2013


8:54AM PST on Feb 13, 2013

good to know

2:17AM PST on Feb 8, 2013

That's why people like eating fish

9:08AM PST on Feb 7, 2013

Thank you for sharing.

7:28PM PST on Feb 1, 2013

Good to know, thanks.

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