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6 Sensational Thanksgiving Superfoods

Who doesn’t love Thanksgiving dinner? When that dinner emphasizes lots of seasonal fruits and vegetables it also offers many health benefits too. Here are my six picks for sensational, health-boosting…

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7 Tips To Save Money & Make Less Waste

It may seem impossible in our modern, cellophane-wrapped lives, but there are people out there who succeed in creating ZERO waste in their lives. That’s nada, nil, zilch. That means food, furniture, p…

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Is Organic Food More Nutritious Than Conventional? Large Study Says Yes.

On the heels of media reports declaring that organic food is no more nutritious than conventional produce grown with pesticides, a larger, comprehensive study declares otherwise. A meta-analysis pu…

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The 7 Most Important Reasons to Avoid GMOs

"GMO" stands for genetically modified organisms. Some people also call them genetically engineered organisms. Either way, GMOs are foods whose genetic make-up has been re-engineered, altered or modifi…

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The ‘Dirty Dozen’ Toxins in Your Skin Care Products

There are more than 82,000 chemicals in common cosmetics and personal care products. Because the skin is the body's largest detox organ and one of the best ways to eliminate toxins is through perspira…

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3 Tips for Buying Ethical & Eco-Friendly Clothes

The fashion industry is notorious for being one of the biggest polluters of the planet. According to Greenpeace’s Detox Campaign, at least 8,000 chemicals are used to turn raw materials into clothe…

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The Ugly Truth About Starbucks’ Pumpkin Spice Latte

Before you grab that ever-so-tempting Starbucks Pumpkin Spice Latte on your way to work, you might be alarmed to know what's in it…and, well, what's not. Since it is packed with artificial ingredie…

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Artificial Sweeteners Linked to Obesity Epidemic

In a new study released in Nature: International Weekly Journal of Science, researchers link the ingestion of artificial sweeteners to increased blood sugar levels (an early indicator of Type 2 diabet…

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What’s Lurking in Your Toothpaste?

We all want to fight cavities and have a megawatt movie-star smile. But some toothpaste may be going too far, adding ingredients that could be bad for our overall health. Here are a few of the more in…

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7 Health Benefits of Apple Cider Vinegar

There are countless claims on the internet about seemingly miraculous health benefits of apple cider vinegar consumption, but is it all true?  I hit the research journals to separate fact from fiction…

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people are talking

Thank you. I like nutrients.

I heard from a friend who's family is involved in the wheat industry in America that Roundup is spra…

"Should the EPA have banned glyphosate thirty years ago?" Yes, and they should ban it now, but wo…

Was it negligence or corruption? It is a serious question. When these immoral companies pollute our…

So cute!! This would make a great subject for a Beatrix Potter story!