Soft Belly (Daily Chill)

 

Chillout: Your body reflects your state of mind, so when you repress your emotions your stomach keeps score. Breathe deeply and repeat soft belly, soft belly.

 

****

 

16 comments

Elena T.
Elena Poensgen2 years ago

Thank you :)

Bryna Pizzo
Bryna Pizzo2 years ago

Thank you for the calming exercise.

Ro H.
Ro H.3 years ago

ty

Sandy Crute
Sandy Crute3 years ago

:-) ahhhhhhhhhh

Magdalen B.
Magdalenb B.3 years ago

Soft? Not all six packy? You'll have the trainers after you.

Robert O.
Robert O.3 years ago

Thanks!

Tim C.
Tim C.3 years ago

thanks

Winn Adams
Winnie Adams3 years ago

Thanks

Bob P.
Bob P.3 years ago

thanks

ONLY PERSONAL MESSAGE
ANA MARIJA R3 years ago

True... Thank you for reminder.