Soft Belly (Daily Chill)

 

Chillout: Your body reflects your state of mind, so when you repress your emotions your stomach keeps score. Breathe deeply and repeat soft belly, soft belly.

 

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16 comments

Elena T.
Elena Poensgen4 years ago

Thank you :)

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Bryna Pizzo
Bryna Pizzo4 years ago

Thank you for the calming exercise.

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Ro H.
Ro H4 years ago

ty

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Sandy Crute
Sandy Crute4 years ago

:-) ahhhhhhhhhh

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Magdalen B.
Magdalen B4 years ago

Soft? Not all six packy? You'll have the trainers after you.

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Robert O.
Robert O4 years ago

Thanks!

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Tim C.
Tim C4 years ago

thanks

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Winn Adams
Winn A4 years ago

Thanks

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Bob P.
Bob month away P4 years ago

thanks

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ONLY PERSONAL MESSAGE
ANA MARIJA R5 years ago

True... Thank you for reminder.

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