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Deepak Chopra's Tips

What Makes Us Individuals?

When we consider our physical bodies, we discover that we are, really, a collection of recycled molecules. Cells of our body are created, die, and are replaced many times throughout our lives. We ar…

94 comments

Misusing Time

Being anxious about the future; reliving the past; regretting old mistakes; reliving yesterday; anticipating tomorrow; racing against the clock; brooding over impermanence; resisting change. When y…

80 comments

You Are This Moment

All the power and fulfillment humans yearn for exist in the present moment. In the now is tremendous energy, more than the mind can imagine. Nothing could be closer, yet nothing slips away faster. …

85 comments

Are You Controlling? (Quiz)

How much resistance are you in now? Our psychological defenses are extremely good at hiding this from us; by definition, stored-up emotions are the ones we can't feel. However, resistance gives rise t…

135 comments

A Way to Change Your Life

You must transform yourself into the person for whom the probability of great things happening increases. And this transformation starts at the level of the soul. The soul gives meaning to events. The…

111 comments

Writing Your Personal Sutra

When two people come together in love, they weave a fabric of consciousness. If the fabric is strong, then both lovers have made it so; each loving thought and action is a thread added to the fabric.…

63 comments

Physically Stressed?

Letting go physically is a matter of stress release. Under stress your body tenses and contracts; breathing gets ragged and shallow; hormonal balances switch from their normal levels to the hypervigi…

56 comments

End Your Illusion

Nationalism is sophisticated tribalism. The same ingredients are always present amongst two foes: Pride, tradition, attitude of superiority, patriotism, national security, military buildup, defensiven…

170 comments

What’s Your Sense of Time?

We all have a sense that time expands and contracts, seeming to drag one moment and race the next, but what is our constant, our absolute? I believe it is “me,” our core sense of self. To borrow f…

113 comments

Letting Go Emotionally

Emotions are more stubborn than thoughts. The glue that holds you fast to your beliefs and expectations is emotion. Whenever you tell yourself that you can’t let go, you are making an emotional stat…

314 comments

people are talking

Trying to predict the weather by natural means can be quite fun :)

thanks for posting this

Thank you for posting.

Got to say hot chocolate sounds yummy...🍫🍵

A bit obvious, but thanks.