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Soups & Salads

Mediterranean Edamame Salad

YIELD 4 servings Ingredients Vinaigrette: 1/4 cup white wine vinegar or sherry vinegar 1 garlic clove, minced 2 tablespoons finely chopped fresh oregano 1/4 cup extra-virgin olive oil 1/4…

55 comments

Roasted Butternut Salad

This is a simple salad but very tasty and colorful. Adding squash is a fun way to jazz up a salad! Salad: 5 cups butternut squash, peeled and cubed 2 teaspoons sugar of choice (we use coconut s…

85 comments

Tortilla Meatball Soup

YIELD 4 servings Ingredients 1 teaspoon canola oil 1 medium onion, chopped (about 1 cup) 1 tablespoon ground cumin 1 (14-ounce can) reduced-sodium beef broth (or vegetable broth) 2 cups wate…

55 comments

10 Amazing Asparagus Recipes

Here are ten tasty ways to enjoy the heck out of those tender green spears while they're at their most delicious. Asparagus season is a glorious but all-too-brief affair so make some of these while yo…

80 comments

Black Bean Jewel Salad

Going to a summer’s end picnic or BBQ? Here’s a great salad to bring -- colorful and full of flavor! White corn adds a touch of natural sweetness and complements the Mexican Vinaigrette. Delicious!!! …

173 comments

Grilled Peach Salad

YIELD 4 servings Ingredients 1/2 cup grapeseed oil 1/4 cup white wine vinegar 2 tablespoons peach preserves 1/4 teaspoon red pepper flakes 1/2 teaspoon salt 1/4 teaspoon freshly ground blac…

61 comments

10+ Tasty Uses for Tahini (Besides Hummus)

Tahini has to be my favorite seed butter because it gives any dish or sauce an excellent creamy, nutty and earthy flavor, making it surprisingly delicious in desserts and scrumptious in sautés. If you…

202 comments

Lemon-Scented Pasta with Swiss Chard

Tomorrow's Meatless Monday and I've got a good one for ya! I first concocted this heavenly pasta dish five summers ago after we had visited family in Vermont. The scenery was uniquely beautiful - I am…

54 comments

Salad in a Jar

YIELD 4 servings Ingredients 1 cup pearl barley 1 teaspoon finely grated lemon rind 2 1/2 cups vegetable broth or water 1 carrot, grated 1/2 teaspoon salt 6 tablespoons bottled Italian vina…

67 comments

Fresh from the Garden Tabouli

This tabouli tastes like a garden in a bowl. Very fresh and bursting with flavor. Enjoy it chilled or at room temperature. Perfect for a summer lunch, picnic or potluck. It’s delightfully refreshing! …

126 comments

people are talking

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I love milk so I take magnesium among others. Chocolate cake would be nothing without a glass of col…

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