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Soups & Salads

Fruit Salad in a Jar

Here is an idea that kids will love when on a road trip: mixed fruit in a jar. Combine any type of cut-up fruit in a jar, chill and toss in the car. A couple hours will give the fruit time to warm and…

75 comments

3 Easy Kale Salads

Marinated kale salads are not only a delicious way to enjoy these dark greens, but they are also easy to make. There are 2 keys to a tasty kale salad: 1. A good acid (lemon, apple cider vinegar…

99 comments

Eggplant Confetti Salad

Eggplant Confetti Salad Color and flavor add up to make a wonderful salad that is as good to eat as it is to look at. The eggplant is made “Parmesan” style, but is baked rather than fried. You…

132 comments

Shaved Asparagus & Parmesan Salad (Recipe)

I'm not offering any suggested adaptations or substitutes for this dreamy salad -- it's just so perfect on its own! With such a short ingredient list, it's important to find the best asparagus you can…

67 comments

10 Common Flowers You Should Eat

When most people think of flowers, eating them isn't usually the first thing that comes to mind. However, many of these beautiful plants can be eaten and can add color and texture to a raw salad or …

337 comments

Fresh Salmon Panzanella Salad

Beautiful and healthful, this bread salad makes an ideal one-dish dinner. YIELD: 10 Servings Ingredients: 1 1/2 pounds boneless salmon fillet 8 tablespoons olive oil, divided 1/2 teaspoo…

50 comments

Mexican Spring Salad

Whip up this fun and colorful salad for spring, with soft lettuces and a sprinkling of beans, topped with a light chipotle vinaigrette. Salad: 1/2 head red leaf lettuce, chopped ˝ head green leaf…

125 comments

14 Ways to Use Spinach (on National Spinach Day!)

What's for dinner tonight? How about a spinach strata or farro salad? Whatever you cook, throw some spinach in, because today is the day to honor this versatile and nutritious plant. That's right -- M…

192 comments

Cranberry Quinoa

Cranberries and pecans make this a fun and delicious way to eat quinoa. The light dressing complements the subtle flavors of the quinoa. Ingredients 2 cups quinoa 4 cups water ˝ teaspoon olive o…

201 comments

9 Unique Ways to Enjoy the Healing Powers of Dark Chocolate

If it sounds too good to be true, it usually is. Except in the case of dark chocolate. Sure, chocolate’s exquisitely decadent. But its primary ingredient, cocoa, has triple the antioxidants of gree…

183 comments

people are talking

Say, here's a novel idea; instead of drinking almond milk, why not just EAT almonds. No, I suppose …

Hope that this little one recovers well and is out in the wild before too long.

My dry mouth is only occasional but I do take my fair share of vitamins... Flagging spammer wor…

Thank you! And to protect your pet if you use a retractable leash- always keep your thumb on the br…

It indeed works. Thanks for sharing.