Spa Cuisine: Healthy Mary Recipe

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posted by Annie B. Bond Dec 12, 2000 7:17 pm

filed under: Food & Recipes, Drinks

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Adapted from The Seasonal Detox Diet, by Carrie L'Esperance (Inner Traditions, 2002).

Savor the last of the summer harvest with this delicious veggie juice drink filled with stress-busting, adrenal-nourishing nutrients. Antioxidants, vitamins, minerals–and a bit of eye-opening spicy heat. You won’t miss the vodka!

INGREDIENTS
3 ripe tomatoes
1/2 bell pepper
1/2 cup fresh spinach
3 broccoli florets
1 teaspoon chopped onion
Tabasco sauce or cayenne pepper to taste

Juice all ingredients and serve in a glass with a stalk of celery, if desired.

Serves 1.

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Disclaimer: Care2.com does not warrant and shall have no liability for information provided in this newsletter or on Care2.com. Each individual person, fabric, or material may react differently to a particular suggested use. It is recommended that before you begin to use any formula, you read the directions carefully and test it first. Should you have any health care-related questions or concerns, please call or see your physician or other health care provider.

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