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Spice Extract Shows Excellent Anti-Cancer Effects

Spice Extract Shows Excellent Anti-Cancer Effects

Exciting research published in the journal Nutrition and Cancer found that a whole food extract of ginger containing a group of phytonutrients known as gingerols slowed cancer tumor growth and increased the rate at which the body destroyed cancer cells in prostate cancer.  The scientists conducted both laboratory testing and tests on humans to determine the effects of a ginger extract on prostate cancer and the results were promising.  They compared the results to a combination of only the known effective ingredients found in ginger, but the whole ginger extract fared much better against the cancer.

Additional research published in the journal Carcinogenesis confirmed these results and found that the whole food extract of ginger containing the phytonutrients known as gingerols was 240% more effective than a mixture of the active ingredients alone against prostate cancer in human trials.  This shows the effectiveness of the various phytonutrients in ginger when found in combination as they are in nature, as opposed to a select group of nutrients extracted in isolation from the whole gingerroot.

Earlier research in the British Journal of Nutrition found that ginger was effective against prostate cancer.  The researchers found that it exerted cancer-prevention, anti-inflammatory (previous research has linked cancer to inflammation), and antioxidant effects.  Antioxidants destroy harmful free radicals which can damage cells.

In earlier blogs I discussed how ginger was also as effective as drugs against pain, in which I cited a study published in the journal Arthritis. This study compared ginger extract to the drugs betamethasone (cortisone) and ibuprofen for the treatment of osteoarthritis and rheumatoid arthritis.  The ginger extract was as effective an anti-inflammatory agent as betamethasone; however, it was superior to the cortisone and non-steroidal anti-inflammatory drugs (NSAIDs) which only block the formation of inflammatory compounds while ginger was both anti-inflammatory and also had the effect of breaking down existing inflammation in joints.  For more information on ginger’s effects on arthritis, consult my book consult Healing Injuries the Natural Way.

These newer studies on the effects of ginger on prostate cancer show tremendous promise for the disease; however when only individual nutrients were extracted from the ginger, the results were less than stellar.  This research points to the use of whole ginger as having potential in the treatment of prostate cancer.  Future research will help to determine exact dosage amounts and effectiveness of ginger on other forms of cancer.

In the meantime, it is easy to obtain more ginger in your diet.  Add grated or finely chopped ginger to soups, stews, and curries.  It can be boiled for a delicious, warming tea.  Add it to fresh juices like carrot-apple-ginger.

Subscribe to my free e-magazine World’s Healthiest News to receive monthly health news, tips, recipes and more. Check out my new book 60 Seconds to Slim. Follow my blog on my site, Twitter @mschoffrocook and Facebook.


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Read more: Alternative Therapies, Arthritis, Ayurveda, Cancer, Diet & Nutrition, Eating for Health, General Health, Healthy Aging, Men's Health, Michelle Schoffro Cook, Natural Remedies, Uncategorized, Vegan, Vegetarian, , , , , , , , , , , , , , , ,

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Michelle Schoffro Cook

Michelle Schoffro Cook, MSc, RNCP, ROHP, DNM, PhD is an international best-selling and 17-time book author and board-certified doctor of natural medicine, whose works include: 60 Seconds to Slim, Weekend Wonder Detox, Healing Recipes, The Vitality Diet, Allergy-Proof, Arthritis-Proof, Total Body Detox, The Life Force Diet, The Ultimate pH Solution, The 4-Week Ultimate Body Detox Plan, and her new book The Probiotic Promise. Subscribe to her free e-magazine World's Healthiest News at to receive monthly health news, tips, recipes and more. Follow her on Twitter @mschoffrocook and Facebook.


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5:49PM PDT on Oct 6, 2014

Thanks Michelle for sharing the info.

7:45PM PDT on Aug 11, 2014

Ginger is a versatile spice, flavourful with a variety of qualities, along with a number of other spices.

I certainly enjoy drinking homemade ginger root tea.

4:59AM PDT on Jul 20, 2014


6:20PM PDT on Jul 17, 2014


4:53AM PDT on Jul 8, 2014

Okay, wonderful.......... thanks for sharing!!

5:39PM PDT on Jun 20, 2014


4:14AM PDT on Jun 19, 2014

This is really nice. I use to read indian ayurveda based treatment and I found many useful blogs in which it was written that how garlic, turmeric and other kitchen spices are good for health to fight against such severe diseases.

11:57PM PDT on Jun 15, 2014

These is really great reference. Thank you for having it shared.

7:13AM PDT on Jun 8, 2014

Spices are lil miracles!

9:54AM PDT on Jun 3, 2014

A Big YES for spices.....Consume them daily....I believe they are partly a solution to better overall health.
I am so worried about peoples health due to pesticides/processed foods. Read on:
By Dr. Mercola
The United States uses about 1.1 billion pounds of pesticides each year.1, 2 Worldwide pesticide use amounts to approximately 5.2 billion pounds annually. There's little doubt that the current pesticide load is taking a toll, as mounting research has linked pesticides to an array of serious health problems.
Processed foods form the basis of nearly everyone's diet, as 95 percent of the food Americans buy is processed. If this is you, then you can consider yourself in the highest risk category, as such fare tends to contain the greatest amounts of hidden genetically engineered (GE) ingredients, and hence the highest pesticide load.
Avoiding pesticide exposure – around your home, in your community, and via the food you eat – is important for reducing your risk for a number of chronic and devastating diseases, including Parkinson's and DNA damage indicative of early-stage cancer.3, 4
The study, by International Agency for Research on Cancer in France will likely be taken seriously worldwide.

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